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A diptych of a bowl of potato salad and two kids sitting on a short brick wall in a backyard

Birthday Fireworks and Grandma’s Potato Salad

I was born at 12:01 a.m. on July 5th. My mom thinks the clock in the room was wrong, or that I would have been a July 4th baby if the doctor hadn’t been on his coffee break. Maybe. I may as well be a July 4th baby, anyway. Growing up, I never really had…

An orange square graphic with text that reads "Juneteenth" and a grill and apron illustration

Celebrate Juneteenth with Grilling

When Fresh Departments Buyer Aiesha Babu (she/her) was growing up in the Twin Cities, she used to go to a large Juneteenth celebration in St. Paul. It was an event that centered the Black community in a city where those were few and far between. “Being around Blackness is awesome,” Aiesha says, recalling the St.…

A graphic with a periwinkle background and small green illustrations that reads "Microgreens" in the center

Microgreens

Growing Healthy Communities Starts Small At Seward Co-op, everyone is welcome. Each day, we strive to make our shoppers feel safe, appreciated, and seen. For those co-op patrons caring for little ones at home, we’re happy to introduce and invite you to a new program built just for you and your young cooperators. Welcome to…

A Sriracha chicken salad sandwich on a red and white checkered blanket

Step into Spring with a Community Foods Picnic

After another cold, dark winter, so many of us are eager to get back outdoors. What better way to do that than with a delicious picnic featuring Community Foods producers? Together we create the food systems we want, and when you choose Community Foods products—signified by the purple tags in our stores—you’re choosing to support…

General Manager Ray Williams and Board President LaDonna Sanders Redmond smiling at the 2023 CSA Fair

CSA Fair

The end of April marks the return of Seward Co-op’s free annual Community Supported Agriculture (CSA) Fair! We’re excited to host farmers–and welcome supporters!–on Saturday, April 27, 2024 from 11 a.m. – 2 p.m. in the Seward Co-op Creamery building parking lot at 2601 E. Franklin Ave. To prepare for the CSA portion of the…