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Mice, rats, spiders, and flies made out of snacks from the Bulk department, with text overlay that reads "Microgreens"

Halloween Recipes for Kids That Are So Good, It’s Scary

October 17, 2023

Are the kids haunting your kitchen, looking for fun and simple seasonal snacks? Embrace this Spooky Season with five easy recipes for eats and treats from Microgreens that’ll get anyone–big or small–into the spirit for Halloween.

A graphic reading "Women's History Month"

Celebrating Women’s History Month

February 28, 2023

March is Women’s History Month, and at Seward Co-op, we’re honoring the women who have played a significant role in the development of the co-op through their leadership, innovation, and spirit. Read about Annie Young, Gail Graham, and Rose Williams here and here. We would also like to take time to recognize the many women-led…

A photo of nachos, avocados, and a bag of tortilla chips

Kickoff Game Day with Community Foods

January 31, 2023

Football season gives us great reasons to gather with friends, and with the big game coming up, Seward Co-op has options to satisfy. Cook up easy handheld snacks made with items from Community Foods producers that are small-scale, local, inclusive, cooperative, and/or sustainable to have a party that supports community while enjoying the game. Visit…

A black and white collage of three Black figures from or adjacent to the cooperative movement, with text overlay that reads "Black History Month"

Honoring Black History Month 2023

January 25, 2023

We’re honored to support Black- and African-American-owned businesses across our stores, from food producers to wellness vendors. While Black History Month is a noted time to celebrate inclusively-owned businesses, we are always committed to pursuing a food economy and community rooted in equity, inclusion, and socially and environmentally responsible practices. At Seward Co-op, our Ends…

A green tree

Midwest Medley Salad Recall

January 11, 2023

Superior Fresh has recalled its Midwest Medley salad blends due to the possibility of foreign matter. A glass particle was found in the growing areas on Jan. 9, 2023 that trigged an internal investigation that confirmed there is a  potential risk of glass in certain products. There have been no illnesses or injuries reported as…