Burrito Bowls // Nourish
Learn more about our Nourish program here.
Learn more about our Nourish program here.
Last month, Seward Co-op announced the return of the self-serve salad and hot bars. Our deli prepared foods are an important part of how we invest in our communities. As a co-op, we strive to keep resources in our communities, and that means we source local, organic ingredients from Community Foods producers whenever possible. We…
Community Foods producer Baba’s wants to share the beauty and richness of their food and culture with the community. Learn more!
Once the first case of COVID-19 was reported in Minnesota, a lot of things changed at Seward Co-op and in our daily lives. We closed our dining areas, then our self-service hot and salad bars, and the Creamery Café. This meant we could not offer no waste options such as reusable plates and bowls at…
What your body, mind and spirit need to feel balanced shifts and changes throughout the seasons, especially in a climate like Minnesota’s where we have 5 distinct seasons. Spring brings a lot of energy up from the earth, which we may experience as forgetfulness, anxiety, lethargy and brain fog. Jesse Haas, functional nutritionist and co-founder… Read More →
Requested by a student from a previous class, Oyako Donburi is chicken, eggs, and onion cooked in a sweet and savory broth, served on a bed of steamed rice. Oyako Donburi is a widely eaten casual meal in Japan that brings comfort and is easy to make and economical. Enjoy the small dish of Namasu,… Read More →
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Jess Toliver, Jess Delicious Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join… Read More →
4 fl oz
12 oz