Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Seward staff member Keaton will show us a family recipe of mixed vegetables and choice of protein to grill or bake. Keaton Maile (she/her), Seward Co-op staff
Join Chef AmyLeo as she prepares two recipes for spiralizing carrots, beets and zucchini. She will share kitchen tips to bring the wonders of spiralizing into your life. Add the perfect dressings or sauces, complimentary veggies and a dash of nuts and seeds – these spiralized wonders store well to provide quick and easy food… Read More →
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Feb. 22. The meeting will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members’ requests to address the board. Individual time… Read More →
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Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 when the recipe includes meat. This dish is great for leftovers and has lots of textures and delicious flavors in every bite from creamy beans, and delicious chicken, and greens all piled on a crunchy tortilla. Natalia… Read More →
Seward Co-op is hiring! We are committed to hiring a diverse staff that represents the communities we serve. We create jobs with great benefits, and we invest in the training and growth of our employees. Join us for a hiring fair on Wednesday August 25th from 1:00pm-3:00pm at our Franklin store location (2823 E. Franklin… Read More →
Seward To Go is available for all co-op shoppers! Due to renovations at the Franklin store, Seward To Go will only offer Curbside Pickup at the Friendship store. Delivery is currently unavailable. Note: During times of high demand, like holiday weeks, submit your order as early as possible to secure your preferred pickup or delivery…
Buttermilk Falls CSA & Folk School Retreat Osceola, WI CSA Type: Vegetables, Meat, Maple Syrup, Flowers, Mutual Aid/Solidarity Share Drop Locations: Powderhorn, Kingfield Buttermilk Falls is a 60-member CSA farm nestled among the forests and prairie lands of the St. Croix River Valley. Named after the pristine waterfall, Buttermilk Falls CSA offers members organic produce…
Learn how to make a simple, hearty and satisfying one dish meal. You’ll learn the ins-and-outs of double-baking potatoes (and other vegetables), stuffed with herbed tempeh and drizzled with Cheeze Sauce. AmyLeo Barankovich, Vegan Affairs MN Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a… Read More →
