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Kameron Lindsey

Kameron Lindsey Environmental Technician/Equity Advocate Seward Co-op is very important to me and I believe in the principles behind the Ends Statement. Having struggled in recent years with my own health, I realize the importance of food as medicine and rely on Seward as a place I feel welcomed, supported, and can find healthy food.…

Community Foods

Community Foods is a Seward Co-op labeling program featuring producers that best align with our cooperative values and mission to sustain a healthy community. Community Foods purchases are important, everyday investments in a sustainable and equitable food system. Look for Community Foods logos around our stores to support Community Foods producers. Learn About the Makers With…

Grocery

Seward Co-op combines a farmers market feel with supermarket convenience. We’ve got everything you need for one-stop shopping. You’ll find all the pantry staples and a broad selection of meat and cheese alternatives. Our frozen aisles provide a diverse selection of the best natural and organic foods we can find, from everyday values to gourmet…

Produce

This growing season, support inclusively owned and local farmers in our Produce Department. We frequently source our produce from area growers. Find fresh veggies from farmers like Sin Fronteras Farm & Food and flowers and starter plants from woman-owned Green Earth Growers. To supplement the small, local farms we stock on Produce shelves, we also…

View Now: Everyday East African Meals

Nourish // East African Cooking from Seward Co-op on Vimeo. Shegitu Kebede filled her house with the smells of Ethiopian and Eritrean cuisine. She hoped her children would fall in love with cooking. “You’re passing a tradition,” said Shegitu, a former community activist, restaurant owner, and longtime Seward Co-op shopper and class instructor. She moved…  Read More

Nourish

Eating healthy and affordably can be challenging. Whether you have budget constraints or are just looking for ways to save on your grocery bill, Nourish offers practical ideas about how we can nourish ourselves, our families, and our community without sacrificing our values and budgets. It is truly a program designed for everyone.

Class: East African Cooking with Flamingo Restaurant

Saturday, April 4, 10:30 am-12 pm In this class, we will learn healthy cooking techniques for beans, greens and beef rooted in East African cultures with Shegitu Kebede of Flamingo Restaurant in St. Paul. NOURISH 101 CLASSES ARE FREE Interview with Shegitu Kebede, Flamingo Restaurant, Saint Paul (via Peter B. Meyers on Vimeo) Star Tribune:…  Read More

Isuroon: Mpls Needs a Halal Food Shelf

UPDATE: Since this article was posted, Isuroon Ethnic Food Shelf received $18,558.25 in SEED donations from Seward shoppers for the month of December 2014. This is a new record for SEED donations at Seward Co-op. Imagine emigrating to a faraway nation. The culture, the alphabet, the weather, and everything you encounter on a daily level…  Read More

Seward Collard Greens Recipe on Fox 9-TV

Seward Co-op’s Education and Outreach Coordinator LaDonna Sanders-Redmond was on Fox 9 this morning, sharing a collard greens recipe for National Co-op Month. Great tips from LaDonna on cooking greens and how to get the texture just right. Recipe here on the Fox News site.