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Food as Medicine: Your Food and Mood Connection

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood. In this class, you will describe how food affects your mental…  Read More

Board of Directors’ Candidate Forum

Seward Co-op Creamery Café 2601 East Franklin Avenue, Minneapolis, MN, United States

Before casting your vote in this year's board of directors election, please join us at a Candidate Forum!

Intro to Soap-Making

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Learn soap making from one of Seward Co-op’s most popular soap vendors! In this demonstration class, students will be shown soap making using the cold process method. Each student receives an instruction manual and takes home five bars of soap ($25 retail). John Hanson, Seward Soap $30/$25 co-op owners

Meet the Board of Directors in the Store

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Meet current board member Cassandra Meyer at the Seward Co-op Friendship store on Saturday, Oct. 12 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a…  Read More

Meet the Board of Directors in the Store

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Meet current board member Vina Kay at the Seward Co-op Friendship store on Sunday, Oct. 13 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a…  Read More

Meet the Board of Directors in the Store

Seward Community Co-op - Franklin Store 2823 East Franklin Avenue, Minneapolis, MN, United States

Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Sunday, Oct. 13 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a…  Read More

Know Our Grower: Featherstone Farm

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Come meet the people who grow our food! Oct. 25 Featherstone Farm will be at the Friendship store from 3-6 p.m. About Featherstone Farm Beginning in May with leaf lettuce, through a summer’s harvest of zucchini and cherry tomatoes, into winter squash and carrots in the winter, there’s hardly a month that Featherstone isn’t represented…  Read More

Meet the Board of Directors in the Store

Seward Community Co-op - Franklin Store 2823 East Franklin Avenue, Minneapolis, MN, United States

Meet current board member Sally Nixon at the Seward Co-op Franklin store on Thursday, Oct. 17 from 5-7 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board…  Read More

Practical Meal Planning Strategies for Health (+ Sanity)

Seward Community Co-op 2823 East Franklin Avenue, Minneapolis, MN, United States

Join Jesse Haas, functional nutritionist and founder of Wellness Minneapolis, to get some practical strategies for meal planning that will make feeding your family - big and small - a breeze. Participants will take home pantry staples lists, meal planning "hacks," recipe formulas and sample meal plans. Jesse Haas, CNS $20/$15 co-op owners

Meet the Board of Directors in the Store

Seward Community Co-op - Franklin Store 2823 East Franklin Avenue, Minneapolis, MN, United States

Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Friday, Oct. 18 from 5-7 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board…  Read More