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Wellness Wednesday

Both Stores MN, United States

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,…  Read More

All About Mushroom Supplements- Immune Support & More with Host Defense

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Host Defense specializes in mushroom mycelium-based supplements to support natural immunity and whole body wellness. Come learn about all of the benefits of beneficial mushrooms and enjoy 10% off your purchase for Wellness Wednesday!

Friendship store | $5/Free for Seward co-op owners

Indigenous Foods Class Series – Indigenous “Seafood” Boil

Join Hope and Derek in making a "seafood" boil made with indigenous ingrdients- we'll use clams, crayfish, hominy, wild potatos, and more while learning about these ingredients and the efforts to restore native mussel and clam biodiversity.

Virtual class | Free

Indigenous Foods Class Series – Rosehip Syrup

In this class, Two Sisters Herbals founders Francesca and Jessica will show how to make a syrup using rosehips, the seed-filled bulbs that grow at the base of the blossom of a wild rose.

Virtual class | Free

Wellness Wednesday

Both Stores MN, United States

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,…  Read More

Board of Directors November Meeting

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, November 26. To indicate your intention to…  Read More