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a graphic for Latinx Heritage Month

Celebrate Latinx Identities this September and October

Sept. 15–Oct. 15 is known by many as Latinx or Hispanic Heritage Month. It began in 1968 as a single week under President Lyndon B. Johnson, and Ronald Reagan increased it to a month in 1988. Its purpose is to celebrate and honor the culture and contributions of those living in the United States whose…

Two people shopping in the Bulk section

Shopping Bulk at Seward Co-op

For many, browsing through the Bulk aisles is a typical part of a Seward Co-op visit. All the possibilities of what can be made come to mind when walking among the dispensers and jars full of pasta, popcorn, breadcrumbs, vanilla, nutritional yeast, and so much more. For others, however, shopping bulk is less familiar. Where…

Indigenous Peoples’ Day 2022

In 2022, Indigenous Peoples’ Day falls on Monday, Oct. 10. Seward Co-op recognizes that Indigenous people lived in the area we know as Minnesota and near the Mississippi River for over 12,000 years. Across the United States, this day of reverence challenges the narrative that European colonizers “discovered” America when, in fact, many Indigenous nations…

A green tree

Similac Recall

Similac has issued a recall of their baby formulas for the potential contamination of salmonella. Multiple products, dates, and lot numbers are impacted. These products are recalled out of an abundance of caution to ensure the safety of consumers. The following Similac products may have been sold in the past 90 days (Nov. 20–Feb. 18)…

bright photo of a black bean burger

Super Bowl Savings with Nourish Recipes

Game Day is a time to gather with tasty snacks and good company. For those planning to watch the big game, or for those who just want a few new shareable snacks, we’ve got some ideas for feeding your group using Nourish recipes! Nourish vegetarian recipes feed four people for $10, and Nourish recipes with…

Seasonal Bakery Treats

Enjoy seasonal flavors with Seward-made muffins in scones! Our muffins and scones are now available individually packaged.

A photo of a family with text reading "keep small, local farms thriving"

Heartbeet Farm

Support Heartbeet Farms to invest in their cooperative effort to keep their three local, small-scale family farms thriving.

A farmer smiling next to a wheelbarrow of greens with text overlay that reads "Keep BIPOC Family Farms Thriving"

Sin Fronteras

Learn About Sin Fronteras Sin Fronteras “Without Borders” Farm & Food, is a local, small-scale, sustainable and BIPOC-owned family farm in Stockholm, Wis. that grows fresh produce to make healthy Latino food. Sin Fronteras’ mission is to cultivate culturally appropriate foods using sustainable organic growing practices that restore and respect the earth. Farmers Eduardo Rivera…

Celebrate Juneteenth

This year, during the global pandemic, Juneteenth celebrations may look different as we navigate how to gather safely with community.