Store Specials Owner Deals Co+op DealsDec 31 – Jan 20 Co+op DealsDec 31 – Jan 20

Anyone who visited The Craftsman restaurant inMinneapolis, or Chet’s Taverna in St. Paul back inthe day, knows that chef Mike Phillips is a wizardat creating delicious, ingenious meat dishes.But with Red Table Meat Co., his latest venture,Phillips brings a whole new level of inventivenessand food awareness to the Twin Cities. “The IQ of our local…  Read More →

If you’re going to make homemade pie from scratch for the holidays, the crust is going to make or break you. You could have the sweetest blueberries, the reddest cherries frozen from last summer, or the very best baking apples from Hoch Orchard, but if you don’t have a touch with the crust, you could…  Read More →

UPDATE: Since this article was posted, Isuroon Ethnic Food Shelf received $18,558.25 in SEED donations from Seward shoppers for the month of December 2014. This is a new record for SEED donations at Seward Co-op. Imagine emigrating to a faraway nation. The culture, the alphabet, the weather, and everything you encounter on a daily level…  Read More →

Store Specials Owner Deals Co+op DealsDec 17 – Dec 30 Co+op DealsDec 31 – Jan 20

The movement to change the way Americans eat is many decades old in Minneapolis, and Pillsbury United Communities’ Waite House is one of the oldest forces of them all. For nearly fifty years, Waite House has been targeting “both the immediate needs and the root causes of inequalities in health and nutrition” in the Phillips…  Read More →

Get your calendar out and start planning for January. Upcoming Seward Classes Nourish 101: Kwanzaa Table December 13, 12 pm-2 pm Chinese Medicine and Nutrition January 8, 2015, 6 pm-7 pm Hooyo’s Kitchen “Somali Style” January 14, 2015, 6:30 pm-8 pm Nourish 101: Shop the Co-op January 17, 2015, 12 pm-1 pm Film Screening: A…  Read More →

LaDonna Sanders-Redmond, Education and Outreach Coordinator for the Seward Co-op, visited KARE-11 recently with a terrific winter soup recipe: Crock Pot Chicken Gumbo. Gumbo is actually pretty easy to make; it just has a lot of ingredients and a number of steps, so people sometimes get intimidated. Just remember LaDonna’s Important Gumbo Tip: Don’t walk…  Read More →

Most of us are familiar with the crimson-skinned, green-top spring radishes, so when a craving sets in, this is the radish we crave. But when those beautiful, red radishes are unavailable, Seward Produce has to turn to winter radish varieties instead. Winter radishes offer an even wider array of colors, textures, and flavors than their…  Read More →

During a temperature check of one of our coolers on Friday, November 21, the Seward Grocery team found product at unsafe temperatures due to a non-functioning cooler fan. If you purchased any of the products below between 12:00 p.m. Thursday, November 20th and 1:30 p.m. Friday, November 21st, do not consume this product and return…  Read More →