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2022 Indigenous Foods Class Series

We were honored to partner again this year with the Indigenous Food Network and local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work, Gatherings CafĂ©, and American Indian Family Center as they shared their knowledge through a series of cooking and lecture workshops. These classes focused on different recipes using traditional…

Nourish 101: Almond Crusted Fish Sticks with Caper Sauce (virtual class)

October 18, 2022 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels. Chef Jess Toliver, Jess Delicious Living Free This is a virtual class. Please RSVP in advance.

Honoring Indigenous Food Traditions

We are honored to partner with the Indigenous Food Network and local members of Native-led organizations to share their ancestral knowledge through a series of cooking and lecture workshops exploring of the nutritional and cultural significance of the ingredients used. In the videos below, learn how to make delicious meals, drinks, medicines, and desserts using…

Northwood Mushrooms

Northwood Mushrooms Clayton, WI CSA Type: Mushrooms Drop Locations: Add-on with local farms Jeremy McAdams and wife Aimee, run Northwood Mushrooms (a.k.a. Cherry Tree House Mushrooms). The farm is northeast of the Twin Cities. They cultivate log-grown shiitake, other culinary & medicinal mushrooms. You can find other varieties of their mushroom products in markets, restaurants,…