In our fast-paced world, it’s easy to let self-care rituals slip through the cracks. Over the last two years, as a community and on a global scale, we’ve weathered so much. Self-preservation before the cold, dark months of the year set in is just as important as preserving our excess food. Tend to your body…
You can find the full recipe for this class here. This recipe is also great with the addition of Addie’s sauteed greens- you can see the video and link for that recipe here.
We are honored to partner with the Indigenous Food Network and local members of Native-led organizations to share their ancestral knowledge through a series of cooking and lecture workshops exploring of the nutritional and cultural significance of the ingredients used. In the videos below, learn how to make delicious meals, drinks, medicines, and desserts using…
Seward Co-op’s Board of Directors invites potential candidates to learn about cooperative governance and the 2021 board election. Candidates must be current owners of Seward Co-op and be committed to the long-term sustainability of our co-op. All candidates are required to attend an information session + a board meeting to be eligible to run in… Read More →
Seward Co-op’s Board of Directors invites potential candidates to learn about cooperative governance and the 2021 board election. Candidates must be current owners of Seward Co-op and be committed to the long-term sustainability of our co-op. All candidates are required to attend an information session + a board meeting to be eligible to run in… Read More →
Join Addie as we celebrate Juneteenth with a BBQ dishes and sides that everyone can enjoy this summer. We’ll be making burgers and kebobs, with both meat and vegetarian options. Addie will also give a brief history of what Juneteenth is, the importance of the date, and how she celebrates the holiday. Addie DeMery, Seward… Read More →
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Jess will be making a a summery salad with bread, fresh tomatoes, cucumbers and a zesty dressing. Jess Toliver, Jess Delicious Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite… Read More →
Join Henry as he makes cassava, a delicious Ugandan dish of fried yucca slices. Henry Kisitu, Jajja Wellness Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Jeanne Bain return with this popular workshop, a facilitated conversation about your plan for death through sharing and experiential exercises. Specific examples of do’s and don’ts as well as what qualities make someone a good healthcare agent will be explored. Expect lively discussions, laughter, and support, as we discuss what we want and what we… Read More →
Join Bridget Riddley for a reading of her children’s book, “What Colors Do You Like?” Bridget invites you to join her and the African American children and children of color in her story to explore and express the colors you like! Bridget is an educator for children who have special needs. Her journey of writing… Read More →
