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Seward Co-op 101 (in-person class)

October 17, 2022 @ 6:00 pm - 7:30 pm

Join Seward board members to get the scoop on Seward Co-op! Learn about the history and evolution of co-ops, how Seward came to be and where we’re headed, what it means to be a co-op owner, and how YOU play an important role in helping Seward live its vision to sustain a healthy community. Kate…  Read More

Cooking with Koshiki: Home-made Gyoza Dumplings (Virtual class)

November 1, 2021 @ 6:00 pm - 8:00 pm

We will learn how to stuff and shape these pork & napa cabbage stuffed savory dumplings, then cook them two ways: pan-fry them for a crispy perfection and boil them for steaming silky texture.  We will also make homemade ponzu sauce, Japanese sour and savory citrus dipping sauce. Koshiki Smith, The Japanese Kitchen

View Now: Everyday East African Meals

Nourish // East African Cooking from Seward Co-op on Vimeo. Shegitu Kebede filled her house with the smells of Ethiopian and Eritrean cuisine. She hoped her children would fall in love with cooking. “You’re passing a tradition,” said Shegitu, a former community activist, restaurant owner, and longtime Seward Co-op shopper and class instructor. She moved…  Read More

Nourish

Eating healthy and affordably can be challenging. Whether you have budget constraints or are just looking for ways to save on your grocery bill, Nourish offers practical ideas about how we can nourish ourselves, our families, and our community without sacrificing our values and budgets. It is truly a program designed for everyone.