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Nourish 101: Hot and Sour Soup with Tofu (Virtual Class)
April 13, 2021 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here.
Jess Toliver, Jess Delicious
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
African Vegan Cooking: Kabalagala/Banana Pancakes (Virtual class)
March 15, 2021 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here.
Henry Kisitu, Jajja Wellness
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Nourish 101: African Vegan Cooking- Ugandan Rice (Virtual class)
February 23, 2021 @ 6:00 am - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here.
Henry Kisitu, Jajja Wellness
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Nourish 101: Vegetarian Mongolian Tempeh (Virtual class)
February 6, 2021 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here.
Jess Toliver, Jess Delicious
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Nourish 101: African Vegan Cooking- Ugandan Curry Cabbage (Virtual class)
January 21, 2021 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about Seward Co-op’s Nourish program here.
Henry Kisitu, Jajja Wellness
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Nourish 101: Vegetarian Mushroom Stroganoff (Virtual class)
January 19, 2021 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about Seward Co-op’s Nourish program here.
Jess Toliver, Jess Delicious
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Nourish 101: African Vegan Cooking- Ugandan Beans (Virtual class)
December 28, 2020 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here.
Henry Kisitu, Jajja Wellness
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Nourish 101: East African Cooking- Collard Greens and Lentils (Virtual class)
December 17, 2020 @ 6:00 pm - 8:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here.
Shegitu Kebede, Flamingo Restaurant
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Nourish 101: Taco Bake (Virtual class)
December 8, 2020 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15. Vegetarian and ground beef options will be shown.
Jess Toliver, Jess Delicious
Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
Nourish 101: Kenyan Collard Greens with Turkey (Virtual class)
November 22, 2020 @ 1:00 pm - 2:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10 . Learn more about Seward Co-op’s Nourish program here.
Join Addie from Seward Co-op in making a meal she grew up eating – collard greens and turkey! This affordable recipe is healthy and delicious.
Addie Davis, Seward Co-op Community Engagement Specialist
FREE – You will receive a Zoom link and recipe before the day of the class.