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Fermentation & The Microbiome: A Hands-On Workshop

September 26 @ 1:00 pm - 2:30 pm

Join microbiome researcher and founder of The Living Food Initiative, Ky Guse, PhD, for an interactive workshop exploring the connections between fermentation, microbes, food, and human health.

Fun in the Sun with Seward Co-op

Long beach days, family potlucks, and picnics with friends are all pieces of what makes summer in Minnesota worth the wait. Whether you’re packing a cooler or firing up the grill, Seward Co-op has what you need to make the season memorable, starting with the people who grow and make it.

A group from Isuroon holding a check from the SEED program

Past SEED Recipients

Thank you to Seward Co-op owners and shoppers for your generosity!

A close up of a charcuterie board with goat cheese

Celebrate National Goat Cheese Month

August is here, and along with welcoming the thick of summer, we’re celebrating National Goat Cheese Month! Why August? According to the American Goat Federation, August can be an especially notable month for goat cheese due to the wide variety of food choices available to goats this time of year. Access to summer’s bounty can…

Seward Co-op’s Camping Guide

Minneapolis is a treasure trove of outdoor activity year-round, and no more so than in the summer. A 2025 study from the Trust for Public Land showed that 99% of Minneapolis residents live within a half mile (or six blocks) from a public park. While these green spaces are wonderful places to enjoy the outdoors,…