Learn how to use culinary herbalism to elevate your mental health. We think about teas, tinctures and salves as herbal medicine, but we have a pharmacy in our spice cabinet…  Read More →

As we slowly transition from heavy winter food to lighter spring food, we can make the most of our creativity while generating the least amount of dirty dishes whist preparing…  Read More →

A seed is a miracle waiting to happen! Come celebrate seeds and get ready for this season’s sowing with Midwest Food Connection. We will start seeds indoors together, learn how…  Read More →

What your body, mind and spirit need to feel balanced shifts and changes throughout the seasons, especially in a climate like Minnesota’s where we have 5 distinct seasons. Spring brings…  Read More →

Shojin Ryori is a Buddhist vegetarian cuisine in Japan that has been around for centuries. Meals contain soy products like tofu, grains, seasonal vegetables, and dishes are carefully put together…  Read More →