Keewaydin Farms, founded in 1976 by Richard and Mary Haucke, is now run by their son, Rufus Haucke with help from his children Karma and Aurora. Previously a dairy farm…  Read More →

Store Specials Owner Deals Co+op Deals

We are more than a week into June and, with more than $1.5 million in owner investments, we now have less than $1 million remaining to raise. We have been…  Read More →

A Huffington Post article begins: Is the ancient Indian practice of oil pulling a cure-all or snake oil? A scientifically minded website devoted to debunking internet nonsense says: “Oil pulling…  Read More →

Frozen grapes are terrific trick to keep in your summer tool kit. They’re great treats for kids, fun to make as an activity, make good “ice cubes” for kids’ fruit…  Read More →

June 5, 2014 –Reps from Sabathani Community Center Food Shelf received their record-breaking SEED check from Seward Co-op in a small but very moving ceremony today. Seward owners and shoppers…  Read More →

Store Specials Owner Deals Co+op Deals

As part of its forthcoming “Nourish” program, Seward Community Co-op has raised its store discount from five to 10 percent for Seward shoppers who receive various forms of needs-based assistance.…  Read More →

When your thyroid doesn’t function well, it can affect every aspect of your health — depression, energy levels, weight, everything. Since undiagnosed thyroid problems can dramatically increase health risks, it’s…  Read More →

Have you ever tried goat before? Right now, the Seward Meat Department has goat cuts from a new P6-producer Peters Family Farm in Fountain, MN, and we’re very excited for…  Read More →