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Franklin In-Store Music: Mark Grim

January 5, 2020 @ 11:00 am - 2:00 pm

“Some songs old, some songs, new. Some songs country, some songs blue”. Mark Grim showcases vocals and guitar music from the 1900’s to the present. Seward Co-op Franklin store dining area

Opioid overdose prevention – Narcan Training with Valhalla Place

December 16, 2019 @ 6:30 pm - 8:00 pm

Valhalla Place is a premier provider of addiction and mental health services in the Twin Cities. In this class presented by Stephanie Devich and Seward Co-op you will learn about local opioid trends, high risks of overdose, signs of sedation versus overdose, and how to administer the lifesaving drug Narcan in an opioid overdose situation.…  Read More

Roderick McCulloch

Roderick McCulloch fills the Designated Employee Director seat on the board. He has worked at Seward Co-op for seven years, and at all three locations. Holding front line positions such as baker and cook as well as filling roles of shift lead, supervisor and managing several departments related to food production, Roderick has seen Seward’s…

Mandu! Korean Dumplings

February 25, 2020 @ 6:00 pm - 8:00 pm

Learn how to make vegan dumplings, both steamed and pan fried. Jessica Toliver, Jess Delicious $25/$20 co-op owners

Nourish 101: Cauliflower Soup

February 11, 2020 @ 6:30 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a warming and delicious cauliflower soup! Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class

Sewing Sustainably: Produce Bags with An Upcycled Closet        

January 23, 2020 @ 6:30 pm

Students will create two reusable produce bags out of sustainably sourced and second hand materials. Students will learn the basics of sewing to structure their bags and feel empowered to make their own reusable bags for themselves, or as great gifts for friends and family! No experience needed, all levels welcome! All supplies will be…  Read More

Nourish 101: Black Dal Lentils and Coconut Rice

January 7, 2020 @ 6:30 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a delicious winter meal of black dal lentils and coconut rice. Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class

Nourish 101: Roasted Poblano Corn Pudding

December 17, 2019 @ 6:30 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Chef Jess will show you how to make a roasted poblano corn pudding!  Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class

Making Winter Medicines

December 1, 2019 @ 1:00 pm - 4:00 pm

In this workshop participants will learn the basics about making herbal syrups, infused vinegars and tinctures. Participants will make and take home Elderberry Syrup, Fire Cider, and Echinacea Tincture. Students take home medicines. Monarda Thrasher, WildFarmacy Project $45/$40 co-op owners