The Seward neighborhood will come alive with festivities this weekend. Join neighbors and friends for a celebration of local arts and businesses Saturday and Sunday, Dec. 1-2. There will be artists showing their work throughout Seward, businesses will have specials all day and live arts events will be going on all over the neighborhood. All…  Read More →

We love Farm Bill season—everyone is buzzing about a few of our favorite topics: farmers, organic food and access to healthy, nutritious food for everyone. It’s also a fertile opportunity to roll up our sleeves and dig into democracy by contacting our elected officials. Weeding through this densely packed legislation is no small feat (for…  Read More →

More than with most dishes, what we think of as “chili” probably has a lot to do with where we live. Here are some popular regional chili varieties to try! Texas chili: classic, spicy tomatoes-based all-beef chili that is sometimes served with a side of beans Cincinnati chili: add cinnamon, cloves, allspice, or chocolate and…  Read More →

Saturday, April 4, 10:30 am-12 pm In this class, we will learn healthy cooking techniques for beans, greens and beef rooted in East African cultures with Shegitu Kebede of Flamingo Restaurant in St. Paul. NOURISH 101 CLASSES ARE FREE Interview with Shegitu Kebede, Flamingo Restaurant, Saint Paul (via Peter B. Meyers on Vimeo) Star Tribune:…  Read More →