Learn to make Japanese dashi stock from scratch and cook soba to make a delicious bowl of Soba noodles with shrimp and vegetable tempura! This tried and tested recipe is from Tanpopo Noodle Shop, a Japanese restaurant that was once located in Lowertown St. Paul. You will be able to recreate flavors from Tanpopo after… Read More →
Matt Yetter is the real deal: an old-school, slide guitar playing, harmonica-tooting country blues artist who characterizes music as “a way of making a connection to everybody all at once”. Seward Co-op Friendship Store dining area
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a unique pizza featuring a spaghetti squash crust!
Featured Store Specials Featured Owner Specials Oct. 2 – Oct. 16 Oct. 17 – Oct. 30
Thank you to everyone who attended the 2017 Annual Owner Meeting. This year’s meeting was held at the University of Minnesota in the Great Hall of the Coffman Memorial Union. Seward Co-op owners enjoyed live music by Kenn Wanaku and David Stenshoel, a performance by Appetite for Change, and an engaging conversation led by Diversity… Read More →
Seward Co-op’s Board of Directors will host a Candidate Forum as part of the 2017 election. We will gather in the Creamery Café to hear from and meet the candidates, and to visit with fellow co-op owners. LaDonna Sanders-Redmond, Diversity and Community Engagement Manager, will facilitate the large group portion of the evening and we’ll… Read More →
Seward Co-op Creamery Café may be a pit stop on your way to work or a go-to lunch or happy hour choice for your family. To many of us, it’s more than that. We’re happy to offer the Creamery Café as a space to learn about food by sharing experiences with those who bring it… Read More →
Purchase tickets here! Share a traditional Nigerian meal with us on Monday, Oct. 23 at our Annual Owner Meeting. Guest Chef Tunde Wey, along with Seward Co-op’s Diversity and Community Engagement Manager LaDonna Sanders-Redmond, will engage co-op owners in an open dialogue around the real cost of food using the 1863 Homestead Act to spark… Read More →
Nordic Naturals believes omega-3s are ideal nutrients for children of every age. Beginning before birth, and throughout our lives, each of us needs these essential fats, but few of us ever come close to consuming enough. For school-aged children in particular, experts recommend omega-3 DHA to maintain optimal growth and development. Meet with representatives from… Read More →
