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Meat & Seafood

Our expert staff maintain close connections with our meat and seafood vendors. In-house meat cutters offer a whole carcass butchery program, which promotes the use of the entire animal and means you can order any cut you like every day. We source meat very locally and focus on small farms. Our sustainable seafood comes straight…

Produce

This growing season, support inclusively owned and local farmers in our Produce Department. We frequently source our produce from area growers. Find fresh veggies from farmers like Sin Fronteras Farm & Food and flowers and starter plants from woman-owned Green Earth Growers. To supplement the small, local farms we stock on Produce shelves, we also…

View Now: Everyday East African Meals

Nourish // East African Cooking from Seward Co-op on Vimeo. Shegitu Kebede filled her house with the smells of Ethiopian and Eritrean cuisine. She hoped her children would fall in love with cooking. “You’re passing a tradition,” said Shegitu, a former community activist, restaurant owner, and longtime Seward Co-op shopper and class instructor. She moved…  Read More

Sprout! Newsletter

Read the newest issue to learn about products, upcoming events, and co-op staff. Seward Co-op’s newsletter, the “Sprout!”, is published quarterly and free to all co-op owners. Are you interested in advertising in the “Sprout!”? Get rates and the publication schedule.

Sign Up for March Classes

Need help with meal prep? March classes kick off with two approaches to cooking as a component of wellness. Join Jesse Haas and Vanashree Belgamwar, two local instructors for: Ayurvedic Cooking for Your ConstitutionMarch 7, 6-8 p.m., Friendship store$25/$20 co-op ownersREGISTER Practical Meal Planning Strategies for Health (+ Sanity)March 19, 7-8 p.m.$20/$15 for co-op ownersREGISTER…  Read More

Recall: Essentia Electrolyte Water

A voluntary recall of Essentia Electrolyte Water (1.5 liter) has been issued due to possible mold or yeast problems. No illness has been reported to date; the yeast/mold was discovered during routine sampling. This product was sold at Seward Co-op with a price of $2.69 and a UPC 0657227 00050. Only product dated between July…  Read More