Tuesday, Feb. 14 This Valentine’s Day, treat your sweetheart at the co-op! On Tuesday, Feb. 14, the dining areas in both the Franklin and Friendship stores will be decorated with…  Read More →

Whether you call it a goddess bowl, a Buddha bowl or something else, nobody can stop talking about these one-dish wonders with infinite tasty combinations. Start with a base of…  Read More →

Why is one of the most ancient of grains suddenly becoming a trendy ingredient? Farro has been a common staple of Mediterranean cooking since the days of the Roman Empire.…  Read More →

Many of us have so much on our plates these days that we tend to forget to stop and appreciate the little things around us that make life worthwhile. So…  Read More →

More than with most dishes, what we think of as “chili” probably has a lot to do with where we live. Here are some popular regional chili varieties to try!…  Read More →

Today, citrus fruit is cultivated worldwide where the growing climate is conducive. Origins of this juicy fruit are most commonly traced back over 4,000 years ago to Southeast Asia, China,…  Read More →

Today, citrus fruit is cultivated worldwide where the growing climate is conducive. Origins of this juicy fruit are most commonly traced back over 4,000 years ago to Southeast Asia, China,…  Read More →

January is National Soup Month, and what better way to celebrate than with delicious, seasonal soups? Check out Seward Co-op’s favorite soup recipes on WCCO and chili recipes on Kare11.…  Read More →

As the temperatures drop from brisk to frigid, flurries drift into blizzards, and the days grow shorter, it is apparent that winter is here. Minnesota winters can be harsh, but…  Read More →

On Dec. 21, SunSpire Organic voluntarily recalled its 42% Cacao Semi-sweet Chocolate Chips and 65% Cacao Bittersweet Chocolate Chips because the products may contain undeclared milk ingredients. People who have…  Read More →