East African Green Beans and Carrots // Nourish
Learn more about our Nourish program here.
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Run for the Co-op’s Board of Directors
Engage with our co-op’s board of directors this summer!
Backyard Mushrooms- Virtual Class!
April 18, 2020 @ 10:30 am - 12:00 pm
UPDATE – Our Backyard Mushrooms class is going virtual! Jeremy will be sending attendees a link for a video chat via Zoom within a week prior to April 18th. We will also be sending information on log kit pick up. Pick up will be at the Franklin Ave store the week prior to the class.… Read More →
Field Day Berry Sparkling Water
6 pack
Community Listening Session with Board of Directors
April 1, 2020 @ 6:00 pm - 7:30 pm
We have scheduled a virtual listening session with Seward Co-op owners on Wednesday, April 1 from 6–7:30 p.m. Please email your name and co-op owner number to board@seward.coop, in advance, to indicate your intention to attend. This will allow us to provide you the virtual meeting link. Please stay connected with what is happening at the co-op through our website, social media and e-newsletters.
Nourish 101: Spaghetti Squash Pizza Crust
September 10, 2019 @ 6:30 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a unique pizza featuring a spaghetti squash crust!
2019 SEED Recipients
2019 SEED Recipients January: Mental Health Resources (Community Choice) Mental Health Resources’ Seward Community Support Program (“CSP”) drop-in center on Minnehaha Avenue provides healthy snacks, meals, and health mentoring for 400 neighbors who are recovering from serious mental illness so they can thrive physically and mentally. February: Cultural Wellness Center The Dreamland Co-Café, a project of… Read More →
Past SEED Recipients
2024 April Cempazúchitl Collective 22,864 customers donated $10,366.83 March Isuroon 23,859 customers donated $10,912.93 February Cultural Wellness Center 24,187 customers donated $10,980.88 January East Phillips Neighborhood Institute 22,983 customers donated $10,543.25 2023 December The Aliveness Project 23,302 customers donated $10,712.79 November Division of Indian Work 23,980 customers donated $11,150.31 October Little Earth Residents Association 22,293…
Cheese
Our cheese mongers know dairy. They’re knowledgeable about our local cheese selection and offer excellent customer service. We are intentional about offering cheese that meets the needs of folks with dietary sensitivities and for shoppers utilizing WIC. Most of our cheese comes in by the wheel and is handcut in-house. Not only does that offer…
Guide to Winter Squash
Not sure what to do with all the gorgeous winter squash in Produce? National Co-op Grocers has compiled descriptions of common varieties, as well as some handy tips for selecting the right squash for you and plenty of delicious squash recipes you’ll love. General selection tips Winter squash are harvested late summer through fall, then… Read More →