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Bulk Red Lentils
Winter Root Vegetables in Spring (Virtual class) – CANCELLED
March 10, 2022 @ 6:30 pm - 7:30 pm
3/10 update- The class for tonight has been cancelled due to instructor illness. We apologize for the inconvenience and hope to reschedule this class at a future time. This time of year, we are still savoring the roots of last-year’s fall harvest. Join Chef AmyLeo as we move towards spring and make recipes using root… Read More →
Rice Cracker Mix
Dinner and Conversation with Nutritionist Jesse Haas: Powered-Up Pasta (Virtual class)
January 17, 2022 @ 6:00 pm - 7:30 pm
This is a cooking, eating, and conversation event hosted by Seward Coop and Wellness Minneapolis. You’ll receive a menu before class so you can shop and cook with functional nutritionist, Jesse Haas, live via Zoom. Each meal and conversation will center around an ingredient on which to build your personal nutrition know-how and fortify your… Read More →
Seward Co-op Board of Directors Candidate Forum
October 5, 2021 @ 6:00 pm - 7:30 pm
Join us virtually on Zoom Tuesday, Oct. 5 at 6 p.m. for the Seward Co-op Board of Directors Candidate Forum. The goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement. This is an opportunity to engage with… Read More →
Nourish 101: Loaded Chicken Tostadas (Virtual class)
October 30, 2021 @ 11:00 am - 12:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 when the recipe includes meat. This dish is great for leftovers and has lots of textures and delicious flavors in every bite from creamy beans, and delicious chicken, and greens all piled on a crunchy tortilla. Natalia… Read More →
Intro to Soap Making (Limited in-person class)
October 6, 2021 @ 7:00 pm - 9:00 pm
Our popular soap making class returns with Longfellow Soap owner John Hanson. Join John for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and newly updated class manual during class. Limited in-person class at our Franklin Avenue location. $40/$35 for Seward Co-op owners John… Read More →
Cooking with Koshiki: Wild Mushroom Soba & Spinach Goma-ae (Virtual class)
June 17, 2021 @ 6:00 pm - 8:00 pm
Wild Mushroom Soba was one of the most popular soba noodle soup we served at Tanpopo Noodle Shop: hearty buckwheat noodles in homemade dashi broth is topped with local mushrooms and tamagoyaki. This dish is light and healthy yet full of flavor, texture, and umami. We will also make a side dish of Goma-ae (spinach… Read More →
Milton Creamery
About Milton Creamery The Musser Family has solely owned and operated Milton Creamery since 2006. Rufus and Jane moved from Pennsylvania to Milton, IA in 1992 for a change of pace from growing and selling produce to dairy farming. They milked cows and farmed 170 acres and eventually discovered cheesemaking. The Mussers, their neighbors and…