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A graphic including a photo of people from the Cultural Wellness Center, a rendering of their future world headquarters, Dreamland on 38th Street, and text that reads "Black History Month"

Re-energizing a Historic Black Corridor

February is Black History Month, a time to celebrate the past and present achievements of Black and African American people. It’s a time when we also acknowledge the struggle they have and continue to face in the effort to gain full citizenship, both nominally and in practice. This February, Seward Co-op’s SEED Recipient is the…

Four illustrations of significant Black figures in food history with text reading "Celebrating Black History"

Honoring Historic Black Innovators in the Food World

The culture and production of food in the United States has been deeply molded by the ideas and innovations of Black people. The first racially integrated café in Minneapolis—Dreamland Café—was founded by Anthony B. Cassius, a refugee from the Tulsa riots, just a block from the Seward Co-op Friendship store; the site is home to…

A collage of two photos of non-alcoholic drinks

Dry January Drinks or Anytime N/A Sips

For many, January brings opportunities for resets in our habits. Whether we’re committing to eating less meat throughout the week or increasing our gym frequency, many of us are considering ways to be kinder to our minds and bodies at the beginning of the new year. Many people kick off the new year by participating…

A child holding a pinecone bird feeder

Pinecone Bird Feeders from Bulk

Make a simple bird feeder with a scavenged pinecone and bird-friendly items from the Bulk department. You’ll need: 1 large pinecone 3-4 tbsp non-salted natural peanut butter Non-salted, unroasted peanuts, crushed into small pieces Dried cranberries String Using a butter knife, coat the pinecone with peanut butter. Sprinkle with peanuts and cranberries. Tie a long…

An overhead photo of a cup of chai with spices on the side

Tea Time is Anytime

I couldn’t tell you the first time I had a cup of tea. My parents never drank it, no one in my family ever drank it, and yet it’s as if I have always been drinking tea. I hardly go a day without it. Tea is like a warm hug from a friend, a beautiful…

A person using a reusable container at the Hot Bar

Reusable Hot Bar Containers at Seward Co-op

One of the most exciting departments at Seward Co-op is the Deli, especially for the constantly rotating hot bar and the colorful and fresh salad bar. New and featured recipes are always great news, but what about a different way to take your food with you while reducing waste? On your next visit to Seward…

Two women standing next to a sign reading "Jakeeno's" with text overlay that reads "Support Women-Owned Businesses"

Jakeeno’s Pizza & Pasta

Learn About Jakeeno’s On December 26, 1975, Jack and Carol Keegan opened Jakeeno’s Pizza and Pasta on the corner of 36th and Chicago in South Minneapolis. For the Keegan family, serving the neighborhood with quality Italian food at a fair price was always the focus, and continued to be after daughters Patty and Amy Keegan…

An group of different painted hanging decorations for winter

Flour and Salt Painted Winter Decorations

Get crafty with this easy activity to make winter decorations using simple ingredients. With a combination of flour, salt, and water, make a dough and cut seasonal shapes that you can bake, paint, and hang around your home.

A graphic showing the Co+op Deals app

Download the Co+op Deals App

Say hello to the new Co+op Deals app! The great deals you love in the sales flyer are now available to view through an app on your smartphone. Browse deals on the go, find information about Seward Co-op (or nearby food co-ops when you’re traveling!) and never miss sales on your favorite items. Download the…