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Seasonal Food For Your Mood (Virtual Class)

March 25, 2021 @ 6:30 pm - 7:30 pm

What your body, mind and spirit need to feel balanced shifts and changes throughout the seasons, especially in a climate like Minnesota’s where we have 5 distinct seasons. Spring brings a lot of energy up from the earth, which we may experience as forgetfulness, anxiety, lethargy and brain fog. Jesse Haas, functional nutritionist and co-founder…  Read More

Nourish 101: Instant Pot Butternut Squash Dal (Virtual Class)

March 16, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Jess Toliver, Jess Delicious Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join…  Read More

Nourish 101: Ground Turkey Casserole (Virtual Class)

March 4, 2021 @ 6:30 pm - 7:30 pm

Join Cecka, Production Apprentice from Seward Co-op’s Meat & Seafood department, for a brief tour of ground meats! This will be a fun, easy look at how to make a variety of tasty meals using our select, high quality meat grinds. The featured recipe will be Bounty Rice (a ground poultry casserole) but we will…  Read More

Black History Month 2021

Black cooperatives have been around since the 1800s. In the new millennium, Black-led co-ops continue to grow.

Tamales (Virtual class)

December 13, 2020 @ 6:00 pm - 7:30 pm

Tamales are not difficult, they just take time, patience and a lot of love. Chef instructor Jessica Tijerina will guide you through the assembly of tamale making from soaking the corn husks to whipping the masa, assembling, steaming, and storing. Jessica Tijerina, owner of Tijerina Global Spices Please RSVP in advance via the Eventbrite link…  Read More

A person putting bread in an over with text overlay that reads "Strengthen our local food system"

Baker’s Field Flour and Bread

The impacts of these everyday investments help to keep growers and producers like Baker’s Field thriving now during this difficult time and in the future.