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Indigenous Foods Class Series- Bison Roast and Bison Tacos (Virtual class)

November 17, 2021 @ 6:00 pm - 7:30 pm

Join us as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors…  Read More

Summer Grilling with Yia Vang

Meet Yia Vang of Union Hmong Kitchen In our most recent issue of Sprout!, we featured local chefs and their tips to enhance your summer grilling experiences. We’re back again with another feature of talented Chef Yia Vang, who some may recall as a speaker at Seward Co-op’s 2019 Annual Owner Meeting. Yia worked at…

African Vegan Cooking: Chapatti (Virtual class)

August 15, 2021 @ 4:00 pm - 5:00 pm

Join Henry as he demonstrates the techniques of making Ugandan Chappti, light and flakey pan-grill bread with crispy edges. Henry Kisitu, Jajja Wellness Note- The date for this event, originally August 8th, has been rescheduled for Sunday, August 15th at 4pm. You will recieve a log in link and recipe the week before class. Thank…  Read More

Natural Valley Goat Cheese

Pasture Pride is located in the heart of Wisconsin’s Amish country, and is one of the many Community Foods producers on Seward Co-op’s cheese shelves.