WIC began transitioning from paper vouchers to an electronic payment card on Jan. 24. We’re excited that the new system provides a more consistent checkout experience for all customers, as well as some added flexibility for customers as to how and when to use WIC benefits. Seward Co-op shoppers may notice some changes around the…  Read More →

Busy and on a budget? Our Nourish program is a great resource for meal planning or feeding a family of four in a snap. Reach for our list of Nourish staples (food and wellness items offered at a low price every day) and Nourish recipes, available at Customer Service. Nourish also includes needs-based discounts and…  Read More →

Come sit around the “farm table” at the Seward Co-op Creamery Café and learn more about the Cultural Wellness Center, our February SEED recipient. The Cultural Wellness Center is working on a new project that will create a blend of culinary heritage, self-love, and business incubation for African American food entrepreneurs. Their new café space…  Read More →

Our Sweet Spanish Sausage is based on a traditional Catalan sausage—called Butifarra Dulce. It’s popular during the winter holiday season, with flavors reminiscent of egg nog or mulled wine that are only enhanced by the traditional cooking method of poaching in water or sweet wine with cinnamon and lemon zest. This sausage features pork and…  Read More →

Beef Bourguignon is one of the most quintessential braises. This recipe utilizes a lower cost cut of beef: the shank. It’s flavorfully marbled and ideal for a long, slow-cooking recipe. Your home will smell amazing, and the meat will fall off the bone. Seward Co-op’s Meat and Seafood department is accepting orders now for special…  Read More →

The Seward-made Hot Link sausage captures flavors of the growing season—with Anaheim, serrano and padrón peppers from Sin Fronteras Farm & Food in Stillwater, Minnesota, and pork from Peterson Craftsman Meats in Osceola, Wisconsin. Both are local Community Foods producers. Harness fresh, local pepper taste this winter by using the Hot Link as a chili…  Read More →

Voting opened Tuesday, Oct. 2, for the annual Seward Co-op Board of Directors election. This year, there are three at-large seats up for election, each with three-year terms. There is one designated employee director seat open for a two-year term. Co-op owners elect the board of directors—one vote per owner. Help maintain our healthy co-op…  Read More →

Join us for a meal designed by Creamery Café executive chef Matt Kappra and made with produce from our October SEED grant recipient, the Hmong American Farmers Association, on Oct. 23, 6-8 p.m., at Seward Co-op Creamery Café. SEED donations will be accepted at the dinner. Three-course dinner: $40Kombucha pairing: additional $9Beer, wine and other…  Read More →

This aromatic cabbage, sauerkraut, sausage stew hails from central Europe and is Poland’s national dish. It brings together some of our favorite seasonal items that also happen to be on sale at Seward Co-op through Oct. 16. Seward-made Nürnberger sausage is $2 off per pound for everyone and organic gala apples from Hoch Orchard in…  Read More →

This soup features the ingredients of a Three Sisters Garden, a Native American tradition of growing corn, beans and squash together. Cooked together they make a great soup that is popular with vegetarians and vegans. Three Sisters Soup is a soothing first course for a holiday meal or an everyday comfort food using the gorgeous…  Read More →