SmartSweets Gummy Worms
1.8 oz
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Crofter’s Organic Mango Premium Spread
16.5 oz
Honoring Indigenous Food Traditions
We are honored to partner with the Indigenous Food Network and local members of Native-led organizations to share their ancestral knowledge through a series of cooking and lecture workshops exploring of the nutritional and cultural significance of the ingredients used. In the videos below, learn how to make delicious meals, drinks, medicines, and desserts using…
Nourish 101: Tempeh BLTs (Virtual class)
February 22, 2022 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make tasty plant-based tempeh BLTs with Chef Jess! Chef Jess Toliver with Jess Delicious Living
Amy’s Organic Quinoa Kale Soup
14.4 oz
Back to School with Seward Co-op!
September is here and as summer days grow shorter, many have been preparing for back-to-school season. Here at Seward Co-op, we’re ready to help students of all ages gear up to start the new school year on the best foot. We’ve got sustainable containers, a variety of snacks for even the pickiest eaters, and quick…
Honey Pot Menstrual Cup
Size 1
Cooking with Koshiki: Oyako Donburi (Virtual Class)
April 1, 2021 @ 6:00 pm - 8:00 pm
Requested by a student from a previous class, Oyako Donburi is chicken, eggs, and onion cooked in a sweet and savory broth, served on a bed of steamed rice. Oyako Donburi is a widely eaten casual meal in Japan that brings comfort and is easy to make and economical. Enjoy the small dish of Namasu,… Read More →
Holistic Approaches to Thyroid Health (Virtual class)
April 6, 2021 @ 6:00 pm - 7:15 pm
When your thyroid doesn’t function well, it can affect almost every aspect of your health from depression to weight gain. Learn what key nutrients are needed for healthy thyroid function and discover what you can do to naturally improve thyroid function, increase your energy, mood, and metabolism. Sara Jean Barrett, ND; Wellness Minneapolis Please RSVP… Read More →
African Vegan Cooking: Kabalagala/Banana Pancakes (Virtual class)
March 15, 2021 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Henry Kisitu, Jajja Wellness Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join… Read More →