Native Forest Artichoke Hearts
14 oz
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Native Forest Organic Sliced Pineapple
15 oz
Native Forest Organic Crushed Pineapple
14 oz
Let’s Do Organic Sweet Condensed Coconut Milk
7.4 fl oz
Native Forest Organic Pure Coconut Milk
13.5 fl oz
Everyone Welcome: Gender Inclusion at Seward Co-op
At Seward Co-op, we are committed to a culture of inclusion where everyone feels welcome, respected and celebrated. As part of this commitment, we are asking staff, owners and customers to use gender-inclusive and affirming language. As part of this effort, you may notice some new signage in the stores and at the café. The… Read More →
View Now: Everyday East African Meals
Nourish // East African Cooking from Seward Co-op on Vimeo. Shegitu Kebede filled her house with the smells of Ethiopian and Eritrean cuisine. She hoped her children would fall in love with cooking. “You’re passing a tradition,” said Shegitu, a former community activist, restaurant owner, and longtime Seward Co-op shopper and class instructor. She moved… Read More →
Nourish
Eating healthy and affordably can be challenging. Whether you have budget constraints or are just looking for ways to save on your grocery bill, Nourish offers practical ideas about how we can nourish ourselves, our families, and our community without sacrificing our values and budgets. It is truly a program designed for everyone.
Sign Up for March Classes
Need help with meal prep? March classes kick off with two approaches to cooking as a component of wellness. Join Jesse Haas and Vanashree Belgamwar, two local instructors for: Ayurvedic Cooking for Your ConstitutionMarch 7, 6-8 p.m., Friendship store$25/$20 co-op ownersREGISTER Practical Meal Planning Strategies for Health (+ Sanity)March 19, 7-8 p.m.$20/$15 for co-op ownersREGISTER… Read More →
Natural Egg-dying Demo At Seward
This Saturday, March 28, we’ll be showing you how to make natural dyes for eggs at Seward Co-op. Pop by the store any time from 1-4 p.m. and see how to make great dyes from onion skins, coffee, turmeric, and tea! We’ll have a recipe for natural egg-dyes in the recipe rack by the Customer… Read More →