Microgreens Word Quest – Summer 2023
Can you find the listed words? Download the activity sheet here.
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Co+op Explorers
Co+op Explorers is a kids’ program through National Co+op Grocers (NCG), a business services cooperative for US retail food co-ops, including Seward Co-op. Enjoy some of their activity sheets below, from coloring pages to word searches, mazes, and more! SEE MORE FROM MICROGREENS
Perfect Patties for International Burger Day
The Twin Cities area is finally on the cusp of summer, and as the weather heats up, so do our grills. Though International Burger Day has come and gone (May 28), there’s every reason to keep grilling up patties to celebrate the season! Try the below burger recipes using meats and more from local Community…
Step into Spring with a Community Foods Picnic
After another cold, dark winter, so many of us are eager to get back outdoors. What better way to do that than with a delicious picnic featuring Community Foods producers? Together we create the food systems we want, and when you choose Community Foods products—signified by the purple tags in our stores—you’re choosing to support…
Stasher Sea Urchin Sandwich Stasher
28 fl oz
Jumpstart Your Garden with Starter Plants!
It’s May, and that means starter plants are making their way to Seward Co-op stores! We are excited to share that we are once again partnering with Community Foods producers this year to bring you a wide selection of starter plants: vegetables, fruit, herbs, and flowers for sale. All starter plants are priced at $4.99…
22nd Annual CSA Fair Recap
The forecast may have been cloudy, but the 22nd Annual Seward Co-op CSA Fair was a clear success. Representatives from more than twenty local farms set up under the tent to meet and talk with community members about their available CSA shares, offer samples, and demonstrate the value of a robust local food system. From…
Celebrating AANHPI Heritage Month at Seward Co-op
This May, we’re celebrating Asian American, Native Hawaiian, and Pacific Islander Heritage Month. First proposed by Jeanie Jew, whose great grandfather was a Chinese immigrant and helped to build the transcontinental railroad, AANHPI month was introduced as legislation by Representative Frank Horton and first honored in May 1979. May marks the arrival of the first…
Shopping Bulk at Seward Co-op
For many, browsing through the Bulk aisles is a typical part of a Seward Co-op visit. All the possibilities of what can be made come to mind when walking among the dispensers and jars full of pasta, popcorn, breadcrumbs, vanilla, nutritional yeast, and so much more. For others, however, shopping bulk is less familiar. Where…
Reducing Waste Year-Round at Seward Co-op
Earth Day is April 22, a time to get outside, help clean a local park, reduce plastic use, and more. So how will Seward Co-op commemorate Earth Day this year? In large part, by maintaining our commitment to positive environmental impacts through year-round sustainable, waste-reducing measures. Our Ends Statement dictates how we care for our…