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Conversations with the Seward Co-op Board

September 29, 2022 @ 6:30 pm - 7:30 pm

Join members of our board on Thursday, September 29 for a virtual drop in conversation at 6:30 p.m.

Seward Co-op is in a time of change with a leadership transition, reflections on our 50th anniversary, and the work of defining a long term vision. Board members will be present to answer questions and be in conversation about your hopes for our co-op and community. Please join us! You can RSVP via Eventbrite and you will receive a link to the Zoom meeting before Sept 29.

Seward Co-op Board of Directors Candidate Forum

October 3, 2022 @ 6:00 pm - 7:30 pm

Join us online on Monday, Oct. 3 at 6 p.m. for the Seward Co-op Board of Directors Candidate Forum.

The goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement.

This is an opportunity to engage with the 2022 board candidates and with current directors. You’ll hear from each of the candidates and why they are running for Seward Co-op’s board.

Bring questions you would like to pose to the candidates, or submit in advance to board@seward.coop.

Please RSVP in advance, and don’t forget to register for our Annual Owner Meeting on Oct. 25 here.

Produce At Its Peak: Basil

Local produce can be in season year round with some products and basil is one of them. We sell basil from numerous different hydroponic and outdoor farms including Urban Organics in St. Paul, Featherstone Farm in Rushford, MN, Wisconsin Growers Co-op near Mondovi, Wisconsin, Living Waters Gardens in Wells, MN, and this upcoming summer from Sin Fronteras Farm in Stillwater, MN. We are currently carrying beautiful hydroponic basil from Living Waters Gardens.

Basil is a highly fragrant and flavorful herb used in many dishes. The flavor comes from the oil in the leaves and even if your basil gets a little wilted it is still useable. The best way I have found to store basil is to wrap it (unwashed) in a paper towel and place it in a loosely closed bag at room temperature. You can wash as needed for use. I also like to dry it for later use.

There are many kinds of basil with Sweet basil and Thai basil being two of the most popular. These are commonly used in Italian and Southeast Asian cuisine. Another basil variety, Holy Basil, or Tulasi, is used for religious and medicinal purposes. It is used in Ayurveda and revered as an elixir of life in Hinduism. We will see some Holy Basil later this summer from Red Clover Apocathery.

I typically use fresh sweet basil, the type you will commonly find year-round in our stores, on pizza, caprese salads, pasta dishes, and for making pesto. However, one of my favorite ways to use any variety of basil is in spring rolls. Spring rolls are fun and simple to make. Try this recipe or alter to taste!

Spring Rolls

Ingredients:

Rice paper, round and dried

Protein of choice (fried or steamed tofu, cooked shrimp, chicken, pork or steak)

Rice vermicelli or bean thread noodles

Mung bean Sprouts

Shredded Carrot

Cilantro

Mint

Basil (Sweet, Thai, or Lemon are fine choices)

Dipping sauce of choice (peanut, hoisin, or sweet chili are good options)

Method:

Prepare protein, noodles and vegetables and set aside ready to use. Warm water in a large pot, but do not boil. Swish rice paper carefully in warm water until it becomes flexible and transparent but not too soft. Place rice paper flat on a cutting board and compile prepared protein, cooked noodles, bean sprouts, shredded carrot, cilantro, mint and basil sprigs in center. Wrap two opposite sides of rice paper towards center first, then wrap the other two sides to create a tight burrito like roll. Enjoy with dipping sauce!

Board of Directors November Meeting

November 29, 2022 @ 6:00 pm - 8:30 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Nov. 29. To indicate your intention to attend, please email board@seward.coop prior to Nov. 29. This will allow us to provide you the virtual meeting link.

Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

Board of Directors September Meeting

September 27, 2022 @ 6:00 pm - 8:30 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, Sept. 27. The meeting will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members’ requests to address the board. Individual time allotment is dependent on number of owners who wish to speak. Agenda is available here. To indicate your intention to attend and/or participate in the Co-op Owners Comment Period, please email board@seward.coop prior to Sept. 27. This will allow us to provide you the virtual meeting link.

Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

Nourish 101: Almond Crusted Fish Sticks with Caper Sauce (virtual class)

October 18, 2022 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Chef Jess Toliver, Jess Delicious Living

Free

This is a virtual class. Please RSVP in advance.

Cooking with Koshiki- Japanese Bento (virtual class)

October 24, 2022 @ 6:00 pm - 7:30 pm

Bento is Japanese boxed lunch or dinner where small portions of well-balanced prepared foods are beautifully arranged in wooden and lacquered boxes. We will prepare Kara-age (marinated and fried chicken), sweet potato rice, tamagoyaki (egg omelet), and a side of seasonal vegetables.

Koshiki Smith, the Japanese Kitchen

Free

This is a virtual class. Please RSVP in advance.