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Fermentation 101 with The Pickle Witch

January 16, 2023 @ 6:00 pm - 8:00 pm

Learn the basics of fermenting in a hands on workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle. Learn how to make and sample these recipes at this in-person class in our Friendship store classroom.
Masks will be required.

In-person class at our Friendship location. Please RSVP in advance. Registration closes the day before class.

$10/$5 for Seward Co-op owners

Instructor: L. Kling (they/them), The Pickle Witch

What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Masks required.

Attendees will have the opportunity to assist the instructor and taste the recipe in this class.

Talking about Death Won’t Kill You: A Facilitated Conversation

January 30, 2023 @ 7:00 pm - 8:30 pm

Jeanne Bain returns with this popular workshop. This facilitated conversation will use sharing and experiential exercises to get clear on what you want and don’t want at the end of your life. Expect lively discussions, laughter, and support, as we discuss this important topic!

In-person class at our Friendship location. Please RSVP in advance. Registration closes the day before class.

$5/free for Seward Co-op owners

Instructor: Jeanne Bain, M.A.; End of Life Navigator

What to expect: The Franklin store is located at 2823 East Franklin Ave. Minneapolis, MN. Our classroom is up the stairs to the north of the customer service desk. It is also accessible via elevator and is mobility-device accessible.

DIY Soap Making for Holiday Gifts (In-person class)

December 1, 2022 @ 6:00 pm - 8:30 pm

Make your own customizable soap as holiday gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class.

This is an in-person class at our Franklin location. Please RSVP in advance. Registration closes the day before class.

$40/$35 for Seward Co-op owners

John Hanson, Longfellow Soap

What to expect:
The Franklin store is located at 2823 East Franklin Ave. Minneapolis, MN. Our classroom is up the stairs to the north of the customer service desk. It is also accessible via elevator and is mobility-device accessible.

Midwest Food Connection: Co-op Kids (In-person class)

May 14, 2022 @ 1:00 pm - 2:00 pm

Midwest Food Connection inspires young people to deepen their relationship with food, benefiting their bodies, their communities, and the earth. Join us for a kid-centered class dedicated to healthy, simple, and fun recipes!
Explore how new fruits from different climates around the world are constantly being introduced to us in North America! Even the apple was once new. We will take a look at many lesser known and interesting fruits from around the world. Students will become acquainted with a variety of flavors as we taste, learn and explore.

Katya Wesely, Midwest Food Connection

Please register in advance- This is a limited in-person class for children ages 5-11 and their caregivers at our Friendship store classroom. Our Friendship store is located at 317 E 38th St, Minneapolis, MN 55409.

Know Our Grower Begins in May

Seward Co-op’s annual Know Our Grower program hosts local farmers who supply our stores and kitchen with produce grown using sustainable practices, soil restoration, organic pest control methods, and more. In addition to those farms growing during temperate months, we also work with growers that push the limits of our northern growing season by using hydroponic systems and greenhouses. Visit our Classes and Events calendar often this summer to read about our featured Know Our Grower producers. We’ll have lots of opportunities to meet farmers in the stores, sample unique and delicious recipes using their produce, and get great sale prices on selected items.

The first farm we’re featuring is Keewaydin Farms out of Viola, Wisconsin. Rufus Haucke from Keewaydin will be sampling on Thursday, May 17 at the Franklin store from noon-2 p.m. and at the Friendship store from 3-5 p.m. Check out the Eating Wild class Rufus is hosting that evening from 6-7:30 p.m. in the Friendship classroom.

About Keewaydin Farms

At the end of Haucke Lane in southwestern Wisconsin, you’ll find Keewaydin Farms, home to 15 acres of organically certified market garden produce, maple sugaring operations, a 40-cow dairy, grass-fed chickens, and a herd of swine. Founded in 1976 by Richard and Mary Haucke, Keewaydin Farms is second-generation owned and operated by Richard and Mary’s children, Jacob, Rufus and Jessica Haucke. In 2008, Keewaydin Farms began reaching out to neighboring certified organic farms. Jason and Jennelle Thimmesch grow Swiss chard, parsley, and cilantro on Thimmesch Farm. EZ Farming is a collaboration between Brian Wickert and his sons Zach and Ethen, who grow summer squash, beets, shallots, cabbage and winter squash. Tilth Farm grows around 20 acres of certified organic asparagus. Keewaydin Farms is honored to work with neighbors to provide fresh organic produce to stores like Seward Co-op. They believe farming is about community, that cooperation and sharing of markets makes us all stronger in the long run.

International Year of Cooperatives

Internationally, there are an estimated 750,000 cooperatives that serve 730 million members. And throughout this year, we have an extraordinary opportunity to inform people around the world of the robust, human-scale, cooperative business model. The United Nations (UN) General Assembly has proclaimed 2012 the International Year of Cooperatives. Yearlong observances such as this have been regularly declared by the UN to promote awareness of important political, social, cultural, humanitarian or human rights issues. The 2012 resolution, titled “Cooperatives in Social Development,” recognizes the diversity of the cooperative movement around the world and the role cooperative businesses play in achieving economic stability, while also contributing social and community benefits.

At Seward and other food co-ops across the United States, we’ll be highlighting the economic and social benefits of co-op grocers in a variety of ways. Throughout the year, expect special events and activities to raise awareness of co-ops and celebrate the mutual commitment consumers and their local co-op grocers have demonstrated to each other.

One of these activities is an online video series hosted by Kevin Gillespie, co-owner and executive chef at the Woodfire Grill Restaurant in Atlanta and sixth season finalist on the Bravo TV series “Top Chef.” Gillespie takes viewers through farm fields and grocery aisles nationwide showing the unique role co-ops have in building local food systems and their impact in their communities. In late January, we hosted a group of cooperators in Seward Co-op’s classroom to view the first episodes — one of which featured our co-op. Subsequent videos will be released throughout the year and can be viewed at www.strongertogether.coop.

Throughout 2012, we’ll have demos and samples from P6 co-op producers, displays of co-op products, and information in the store about the International Year of Cooperatives.