This two-part class will introduce the concepts of this ancient healing science and show you how you can start incorporating it into your life and diet for improving your digestive health.
Friendship store | $50/$45 for Seward Co-op owners
Kids ages 8-12 and their parent/guardian are invited to join Natalia Mendez to learn about Latinx history and culture while making agua de Jamaica and agua de sandia.
In-person class | Friendship store | $5/free for kids
Join Seward Co-op Friendship wellness department manager Diane McCarthy and founder of Cannesota Nate Milstein to de-mystify the variety of edibles, oils, and more that can be found at Seward Co-op.
Friendship store | $5/free for Seward Co-op Owners
Join us for a celebration of Latinx history, culture, and tasty food that can be vegetarian or vegan.
In-person class | Friendship store | $5/free for Seward Co-op owners
Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.
In-person class | Friendship store | $5/free for kids
Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.
In-person class | Friendship store | $5/free for kids
Join us on Thursday, May 4 in the Friendship store classroom for a very special art opening celebrating the work of activist and artist KingDemetrius Pendleton. As we prepare to recognize the three year anniversary of George Floyd’s death, we honor the activists, artists, and journalists who continue fighting for justice, raising awareness, and promoting healing in our communities.
Learn the differences between CBD and THC and the health benefits of hemp-derived products. You’ll have an opportunity to ask questions and learn how to choose which products are right for you. This is a 21+ class – instructors will be checking IDs at the start of class.
In-person class | Franklin store | Free
Make your own customizable soap as Mother’s Day gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class.
In-person class | Franklin store | $40/$35 for Seward Co-op owners
Happy Lao New Year! Lizzie from Seward Co-op will show us how to make fresh spring rolls – a fun and easy dish to make, and a staple of Southeast Asian cuisine.
In-person class | Friendship store | $10 / $5 for Seward Co-op owners
