CSA Fair Fruit and Mushrooms
Enjoy fresh fruit and mushrooms from local farms participating in our CSA Fair. The following CSAs are currently offering fruit and/or mushroom shares for this year’s CSAs. 2024 IN-PERSON EVENT DETAILS
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CSA Fair Vegetables
Enjoy fresh veggies from local farms participating in our CSA Fair. The following CSAs are currently offering vegetable shares for this year’s CSAs. 2024 IN-PERSON EVENT DETAILS
NOW Foods Avocado Oil
4 fl oz
NOW Foods Almond Oil
16 fl oz
Wild Acres
Learn about Wild Acres Wild Acres Processing, Inc. is a family-run poultry and game farm located in Pequot Lakes, Minn. Owned by second-generation proprietor Pat Ebnet, Wild Acres specializes in the local hatching, raising, and distribution of birds, from chickens and ducks to pheasants and turkeys. Throughout the lifecycle of the birds, the animals rotate…
Dried Blueberries
Tami Bauers
Tami has spent her adult life working around food, co-ops, and education. Working with retail food co-ops for almost three decades developed her passionate commitment to the cooperative business model, which allows people to have their most basic needs met through their own determination, collaboration, and ownership. Tami has worked for and with dozens of…
Nourish 101: Creamy Tuscan Chicken
March 2, 2023 @ 6:00 pm - 7:30 pm
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Attendees will have the opportunity to assist the instructor and taste the recipe in this class. This recipe contains meat and dairy.
In-person class | Friendship store | $5 – Receive a $5 Seward Co-op gift card at class
NOW Foods Vitamin B-1 100 mg
100 count
Produce At Its Peak: Basil
Local produce can be in season year round with some products and basil is one of them. We sell basil from numerous different hydroponic and outdoor farms including Urban Organics in St. Paul, Featherstone Farm in Rushford, MN, Wisconsin Growers Co-op near Mondovi, Wisconsin, Living Waters Gardens in Wells, MN, and this upcoming summer from… Read More →