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Seward Supports GMO Right to Know Month!

Love GMOs? Then Label ‘Em! A coalition called Right to Know Minnesota (RTK-MN) has organized a campaign supporting passage of a labeling bill to require foods containing genetically modified organisms (GMOs) to be labeled as such. This joins with over two dozen other state initiatives for GMO labeling and 64 countries that currently label. RTK-MN…  Read More

RECIPE: Tasty Summer Bread Baking

Sunflowers, Wild Yeasts, and Red Turkey Wheat Flour Bread baking is said to be a winter activity, but actually, you may find that loaves turn out better in warmer weather. I once had a fellow bread-baking buddy who swore by baking bread in summer and early autumn. I wasn’t convinced, but he’d wave his hand…  Read More

Nourish is for You

A consistent complaint about the organic and sustainable food market is price. Seward Co-op is too small a store to correct market realities single-handedly, but we do believe in making economic relationships in our co-op as equal as possible. So we created “Nourish,” a program aimed at making healthy foods and buying co-op ownership more…  Read More

Recall: Marantha nut butters

NSpire Natural Foods Inc is voluntarily recalling its “Marantha” peanut and almond butters due to possible salmonella contamination. There have been no incidences of illness at this time. All Marantha brand products have been pulled from Seward Co-op shelves. But affected product was potentially sold between May 19 and August 19, 2014 with the following…  Read More

Seward Co-op’s Letter to Michael Potter

Update on the Eden Foods issue from Seward Community Co-op Background Eden Foods produces 70+ packaged organic products and has been an exemplary member of the natural foods community for over four decades. Last year, Eden Foods’ CEO Michael Potter filed a lawsuit against the Obama administration, challenging its ability to compel Eden Foods and…  Read More

How to tell if Seward’s "Nourish" Is for YOU…

A common criticism about the organic and sustainable food market is that prices are too high. As a small store, Seward Co-op cannot correct market realities single-handedly, but we do believe in making economic relationships in our co-op as equal as possible. To that end, we created Nourish, a multifaceted program aimed at making healthful…  Read More

Produce at Its Peak: Apricots and an Adios

It has not been truly hot so far this year, and for that I am grateful. Where I grew up in central Kansas, you could count on the mercury hitting 100 by the first week of July and staying that way for two months. We adapted our cooking to fit the season — that is,…  Read More

Run for the Board of Directors

Are you an owner of Seward Co-op who would like to: shape strategic, long-term plans for the co-op; learn about issues in the cooperative and natural foods sectors; and develop policies that govern the co-op? Then, please consider running for the board of directors! Serving on the board is fulfilling and challenging. It requires a…  Read More

Councilperson Glidden to Speak at Seward Groundbreaking

On Saturday, July 12, 2014, from 10:30 a.m. to 1:30 p.m., Seward Community Co-operative will celebrate the groundbreaking of its new South Minneapolis store, to be located at the corner of 38th Street and 3rd Avenue. The special event will include notable guest speakers, live music, and, of course, delicious food for attendees. “We’re excited…  Read More

Know Our Grower: Keewaydin Farms

Keewaydin Farms, founded in 1976 by Richard and Mary Haucke, is now run by their son, Rufus Haucke with help from his children Karma and Aurora. Previously a dairy farm run with sustainable practices, the farm is now a MOSA certified organic vegetable operation. Rufus and his family raise 15 acres of produce for wholesale…  Read More