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Microgreens! Kids Cooking Classes – Fresh Spring Rolls

June 8 @ 11:00 am - 12:00 pm

Kids ages 8-12 and their parent/guardian are invited to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op. We’ll learn basics of kitchen safety and give hands-on demonstrations with recipes you can make with your whole family!

Jess Toliver, Jess Delicious Living
$5 / free for kids
This is an in-person class at our Friendship store location. Please RSVP in advance. Registration closes the day before class.

Microgreens! Kids Cooking Classes – Walking Tacos

July 20 @ 11:00 am - 12:00 pm

Kids ages 8-12 and their parent/guardian are invited to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op. We’ll learn basics of kitchen safety and give hands-on demonstrations with recipes you can make with your whole family!

Jess Toliver, Jess Delicious Living
$5 / free for kids
This is an in-person class at our Friendship store location. Please RSVP in advance. Registration closes the day before class.

A graphic advertising the Wellness Wednesday sale

Wellness Wednesday

May 22

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.