Deli Hot Lunch Menu
FAR EASTKung Pao ChickenChinese BBQ ChickenBlack Pepper Brussels Sprouts & TofuCoconut SquashShitake Mushroom Fried Rice Pilaf
FAR EASTKung Pao ChickenChinese BBQ ChickenBlack Pepper Brussels Sprouts & TofuCoconut SquashShitake Mushroom Fried Rice Pilaf
TASTE OF THE SOUTHMacaroni and CheeseSalmon and Tomato EtoufeéBlack-eyed Peas w/ Thyme and GreensBrown Butter Brussels SproutsSmoked Turkey Greens
Heartbeet Farm, outside of Lake City, Minn., is a relatively new producer for Seward Co-op. Owned by Joe and Rebecca Schwen, Heartbeet uses a combination of draft horses, small tractors… Read More →
Autumn at Seward Co-op is a busy time, especially for staff who work in the Deli preparing seasonal Hot Bar favorites and items for Harvest meal catering. The Franklin and Friendship stores both have new Deli Managers who have long histories with the co-op, and we wanted catch up with them to learn what they…
Learn about Thimmesch Farm For the past 16 years, Jason Thimmesch and his family have been working and building Thimmesch Farm in the Driftless region of Wisconsin. Over that time, Jason and his wife Jannelle saw their kids grow up on the farm, with their youngest still at home and helping out with her friends.…
For many, browsing through the Bulk aisles is a typical part of a Seward Co-op visit. All the possibilities of what can be made come to mind when walking among the dispensers and jars full of pasta, popcorn, breadcrumbs, vanilla, nutritional yeast, and so much more. For others, however, shopping bulk is less familiar. Where…
Earth Day is April 22, a time to get outside, help clean a local park, reduce plastic use, and more. So how will Seward Co-op commemorate Earth Day this year? In large part, by maintaining our commitment to positive environmental impacts through year-round sustainable, waste-reducing measures. Our Ends Statement dictates how we care for our…
We prepare to gather with loved ones around a table as we enter another holiday season. There are so many different ways to celebrate the harvest, and rest assured Seward Co-op has you covered when it comes to high-quality goods and flavorful food. Maybe you’re looking for something new to bring to Friendsgiving. Or, you…
Join us in thanking our staff for all the cooperative spirit and hard work they bring to our co-op time and time again!
In the summer of 2015 we interviewed Rebecca of Heartbeet Farms on their family farms and their practices.