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Cocojune Pure Coconut Yogurt Recall

Cocojune has recalled their 4oz and 16oz sizes of Pure Coconut Yogurt because it may contain mold. Cocojune discovered that a third party warehouse did not follow their protocol to destroy a large part of this lot during a specific timeframe, which was known to be contaminated. No other Cocojune products are affected by this…

Nourish 101 – Breakfast for Dinner: Eggs Benedict

October 17, 2023 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Friendship store | $5/receive a $5 Seward Co-op gift card at class

Intro to Edibles

April 26, 2023 @ 6:00 pm - 7:30 pm

Learn the differences between CBD and THC and the health benefits of hemp-derived products. You’ll have an opportunity to ask questions and learn how to choose which products are right for you. This is a 21+ class – instructors will be checking IDs at the start of class.

In-person class | Franklin store | Free

DIY Soap Making for Mother’s Day

May 3, 2023 @ 6:00 pm - 8:30 pm

Make your own customizable soap as Mother’s Day gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class.

In-person class | Franklin store | $40/$35 for Seward Co-op owners

Fermentation 101 with The Pickle Witch

March 26, 2023 @ 1:00 pm - 3:00 pm

Learn the basics of fermenting in a virtual workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle.

Virtual class | $5 | Free for Seward Co-op owners

Nourish 101: Shepherd’s Pie

April 6, 2023 @ 6:00 pm - 7:30 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Make and sample this recipe at this in-person class. This recipe contains wheat, meat and dairy.

In-person class | Franklin store | $5

Nourish 101: Lasagna Soup

December 8, 2022 @ 6:00 pm - 7:30 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Make and sample this recipe at this in-person class. This recipe contains meat and dairy.

In-person class | Franklin store | Free

Talking about Death Won’t Kill You: A Facilitated Conversation

January 30, 2023 @ 7:00 pm - 8:30 pm

Jeanne Bain returns with this popular workshop. This facilitated conversation will use sharing and experiential exercises to get clear on what you want and don’t want at the end of your life. Expect lively discussions, laughter, and support, as we discuss this important topic!
In-person class | Franklin store | $5 | free for Seward Co-op owners