Lamb Shoppe
The Lamb Shoppe has been committed to sustainably raising grass-fed meat for over 25 years.
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Cultivating Creativity and Serving Community
Carrie L. (she/her) joined Seward Co-op just over a year ago while settling into life in the Twin Cities. New to the area, she was looking for a workplace that felt welcoming, community-centered, and connected to food. Seward Co-op turned out to be exactly that. Carrie began as a Barista, then moved into the role…
Oregon’s Wild Harvest
Oregon’s Wild Harvest crafts organic, sustainably grown herbal supplements for the care of your body and the earth.
Cinco de Mayo Tortillas
April 30 @ 6:00 pm - 7:30 pm
Join us for a celebration of cinco de mayo and Mexican history, culture, and tasty tortillas that can be be made vegetarian or vegan. We’ll learn about the history of tortillas while making them from scratch.
DIY Soap Making for Mother’s Day
May 6 @ 6:00 pm - 8:30 pm
Learn how to make your own customizable soap. Make one for yourself or to gift to any mother-figure in your life; or bring them along and learn how to make soap together in this hands-on DIY class!
Celebrating Women’s History Month with Wellness
March is Women’s History Month, and at Seward Co-op we celebrate women and all of those whose contributions, innovations, and creativity make our world a better, more equitable place. At our community-owned grocery stores, we are proud to showcase many women-led companies on our shelves year-round. Celebrate this Women’s History Month—and every month—with thoughtfully-sourced Wellness…
Microgreens Kids Class- Cascarones: A Smashing Mexican Easter Tradition!
March 28 @ 11:00 am - 12:00 pm
Learn about the Mexican tradition of making and enjoying cascarones: decorated, confetti-filled eggs used for Easter celebrations.
Celebrating Ramadan in Community
For Muslim community members, Ramadan marks a holy month of community, prayer, fasting, and nightly feasts. The Islamic calendar follows the lunar cycle of 364 or 365 days per year, so Ramadan begins in the ninth month of the calendar on a different day each year. In 2026, Ramadan is expected to begin at dusk…
Uplifting Food Legacies and Investigating Equitable Futures
February is Black History Month, a time to honor, celebrate, and recognize the contributions of Black and African American people nationally and within our communities. At Seward Co-op, we strive to celebrate Black history, past and present, year-round. This Black History Month, we want to highlight the legacy of African diasporic foodways within American food…
Wellness Wednesday
October 28
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,… Read More →