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Cascarones – A Smashing Mexican Easter Tradition!

March 11, 2023 @ 1:00 pm - 2:00 pm

Learn about the Mexican tradition of making cascarones in this family-friendly, hands-on event – decorated, confetti-filled eggs used for Easter celebrations.

In-person class | Friendship store | $5, free for kids

Fermentation 101 with The Pickle Witch

March 26, 2023 @ 1:00 pm - 3:00 pm

Learn the basics of fermenting in a virtual workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle.

Virtual class | $5 | Free for Seward Co-op owners

Invest in Black Women-Owned Businesses

Safésha

When we shop Community Foods products at Seward Co-op, we support producers like Safésha.

Nourish 101: Creamy Tuscan Chicken

March 2, 2023 @ 6:00 pm - 7:30 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Attendees will have the opportunity to assist the instructor and taste the recipe in this class. This recipe contains meat and dairy.

In-person class | Friendship store | $5 – Receive a $5 Seward Co-op gift card at class

Nourish 101: Shepherd’s Pie

April 6, 2023 @ 6:00 pm - 7:30 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Make and sample this recipe at this in-person class. This recipe contains wheat, meat and dairy.

In-person class | Franklin store | $5