Learn the basics of fermenting in a hands on workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle.
Masks required.
In-person class | Friendship store | $10 | $5 Seward Co-op owners
32 fl oz
Early fall brings an abundance of produce to the co-op shelves, gardens, and CSA boxes. Although a joyous time, it can also be overwhelming when we’re not sure what to do with so much abundance. How do we keep from wasting food? Preservation! The many methods of preserving food will allow you to enjoy the…
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels. Chef Jess Toliver, Jess Delicious Living Free This is a virtual class. Please RSVP in advance.
32 fl oz
6 fl oz
6 oz
25.4 fl oz
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Crispy marinated tofu rests on a bed of steamed rice and is topped with peanut-lime sauce then garnished with fresh veggies for a bright, flavorful, and filling meal. Natalia Mendez, Seward Co-op
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 when the recipe includes meat. This dish is great for leftovers and has lots of textures and delicious flavors in every bite from creamy beans, and delicious chicken, and greens all piled on a crunchy tortilla. Natalia… Read More →
