Fall into Microgreens: Autumn Activities for Kids
Fall is in the air, so we’ve gathered some autumn activities for kids as part of our Microgreens program. Embrace the spirit of the season with these simple and fun projects.
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Indigenous Foods Class Series 2024
We are honored to partner again this November with the Indigenous Food Network to present a series of free cooking and lecture workshops. Local members of Native-led organizations will share their ancestral knowledge while exploring the nutritional and cultural significance of recipes using traditional ingredients. Instructors will share their expertise on sourcing, sustainability, and environmental…
Jack and the Green Sprouts Recall
Updated 10/7/24 Out of an abundance of caution, Jack and the Green Sprouts has recalled their alfalfa sprouts and alfalfa onion sprouts after a routine safety test on the product discovered the presence of Listeria monocytogenes. Listeria monocytogenes is an organism which can cause serious and sometimes fatal infections in young children, elderly people, and…
Shop Local and Save!
Recipes for Fresh Sales Oct. 2-15, 2024
Enjoy great savings and delicious meals with these sale/recipe combos. Sales are good through Oct. 15, 2024, while supplies last.
Nurturing Relationships with Native-Led Organizations
This year, Indigenous Peoples’ Day falls on Monday, Oct. 14. It’s a day to celebrate and honor Indigenous culture and contributions, past and present, as well as to recognize that Native peoples are the first inhabitants of the Americas, far before Western colonizers set foot on the land that would come to be known as…
Celebrate National Co-op Month This October
Happy fall, and happy National Co-op Month! Each October, we celebrate cooperatives as a way to bring awareness to their demonstrated success as business structures. For more than 50 years, Seward Co-op has been a staple in the Twin Cities food co-op scene, but cooperatives have existed formally, and informally, for much longer. Cooperatives throughout…
2025 Community Choice SEED
Community Choice voting is now closed. We will announce the winners at our Annual Owner Meeting on Oct 28. Each year, a staff-led grant committee takes great care to evaluate all applications and determining the following years’ SEED recipients.. The committee also nominates eight organizations to be considered by community members, all of which will…
Fun with Fungi: Mushroom Wellness
Mushrooms and fungi are an important part of our ecosystem and can be a highly nutritious part of most diets. Not only do they provide wonderful flavor and make a great textural meat substitute in many recipes, they have also been used in many cultures as supplements.
Thimmesch Farm
Learn about Thimmesch Farm For the past 16 years, Jason Thimmesch and his family have been working and building Thimmesch Farm in the Driftless region of Wisconsin. Over that time, Jason and his wife Jannelle saw their kids grow up on the farm, with their youngest still at home and helping out with her friends.…
2024 Seward Co-op Annual Owner Meeting and Social Hour
It’s that time of year again: get geared up for the Seward Co-op Annual Owner Meeting! Join us for drinks, tacos, our annual business meeting, and socializing with fellow owners. This year, we’re excited to do things a little differently, and we’re looking forward to the energy it will bring to our annual gathering. Here’s…