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Nourish 101: Black Dal Lentils and Coconut Rice

January 7, 2020 @ 6:30 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a delicious winter meal of black dal lentils and coconut rice. Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class

Seward Co-op’s Annual Owner Meeting

October 22, 2019 @ 6:00 pm - 8:00 pm

Join us on Tuesday, October 22, at the Annual Co-op Owners Meeting as we recognize and understand the vital role of Hmong American farmers and Hmong culture in our local food system. Share a meal full of Hmong flavors designed by Chef Yia Vang and learn how Hmong American farmers are organizing to access land,…  Read More

A Perfect Bowl of Soba

October 24, 2019 @ 6:00 pm - 8:00 pm

Make a delicious bowl of Soba noodles with Koshiki Yonemura and Benjamin Smith from Tanpopo Studio! Have you made Japanese Dashi stock before? Let’s learn to make dashi stock from scratch and cook soba to make a delicious bowl of Soba noodles with Kakiage tempura and mushrooms. This tried and tested recipe is from Tanpopo…  Read More

Meat & Seafood

Our expert staff maintain close connections with our meat and seafood vendors. In-house meat cutters offer a whole carcass butchery program, which promotes the use of the entire animal and means you can order any cut you like every day. We source meat very locally and focus on small farms. Our sustainable seafood comes straight…