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A group from Isuroon holding a check from the SEED program

Past SEED Recipients

2024 April Cempazúchitl Collective 22,864 customers donated $10,366.83 March Isuroon 23,859 customers donated $10,912.93 February Cultural Wellness Center 24,187 customers donated $10,980.88 January East Phillips Neighborhood Institute 22,983 customers donated $10,543.25 2023 December The Aliveness Project 23,302 customers donated $10,712.79 November Division of Indian Work 23,980 customers donated $11,150.31 October Little Earth Residents Association 22,293…

Grocery

Seward Co-op combines a farmers market feel with supermarket convenience. We’ve got everything you need for one-stop shopping. You’ll find all the pantry staples and a broad selection of meat and cheese alternatives. Our frozen aisles provide a diverse selection of the best natural and organic foods we can find, from everyday values to gourmet…

Produce

This growing season, support inclusively owned and local farmers in our Produce Department. We frequently source our produce from area growers. Find fresh veggies from farmers like Sin Fronteras Farm & Food and flowers and starter plants from woman-owned Green Earth Growers. To supplement the small, local farms we stock on Produce shelves, we also…

Nourish

Eating healthy and affordably can be challenging. Whether you have budget constraints or are just looking for ways to save on your grocery bill, Nourish offers practical ideas about how we can nourish ourselves, our families, and our community without sacrificing our values and budgets. It is truly a program designed for everyone.

2018 Annual Owner Meeting Recap

Thank you to everyone who attended and made possible the 2018 Annual Owner Meeting at Coffman Memorial Union on Tuesday, Oct. 30. We were honored to have Sean Sherman of The Sioux Chef create the menu of indigenous foods. Thank you to the Seward Co-op Creamery Café staff who prepared the meal. Diversity and Community…  Read More

Garden of Life raw meal

Hello, Garden of Life LLC is voluntarily withdrawing a Garden of Life RAW MEAL protein powders because they have the potential to contain Salmonella Virchow. Between Sept. 1, 2015, and Jan. 30,2016, Seward Co-op may have sold products with lot numbers affected by this recall at both the Franklin and Friendship stores. See list below.…  Read More

Garden of Life raw meal

Garden of Life LLC is voluntarily withdrawing a limited quantity of its Raw Meal Organic Shake & Meal chocolate, original, vanilla and vanilla chai because they have the potential to contain Salmonella Virchow. Though Garden of Life routinely performs pathogen testing on every finished good lot to ensure safety and no product has ever tested…  Read More

Sales Flyer

Store Specials Owner Deals July 1 – July 21 July 22 – Aug. 4

Seward Co-op plans for a Mutual Benefit Agreement with BNO and CANDO

A letter from General Manager Sean Doyle: In June 2014 leadership at the co-op was approached by Bryant Neighborhood Organization (BNO) and Central Area Neighborhood Development Organization (CANDO) to consider a Community Benefits Agreement (CBA). Over the course of the past year we have had a number of conversations about whether a CBA would be…  Read More

Crock Pot Gumbo: Recipe and How-To Video

LaDonna Sanders-Redmond, Education and Outreach Coordinator for the Seward Co-op, visited KARE-11 recently with a terrific winter soup recipe: Crock Pot Chicken Gumbo. Gumbo is actually pretty easy to make; it just has a lot of ingredients and a number of steps, so people sometimes get intimidated. Just remember LaDonna’s Important Gumbo Tip: Don’t walk…  Read More