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Happy Anniversary Seward Co-op Creamery Cafe

The Seward Co-op Creamery Café relaunched last fall with a casual, comfortable atmosphere and family-friendly menu. It may be a pit stop on your way to work or a go-to lunch spot or happy hour choice for your family—but to many it’s evolved into more than that. Over the last year, thanks to our staff…  Read More

Creamery Cafe’s Farm Table Dinner Delivered Tasty Dishes

Creamery Café’s staff thanks everyone who attended our first Farm Table Dinner, featuring pasture-raised Red Wattle pork from Pork and Plants Heritage Farm. Chef de Cuisine Matt Kappra, with support from Sausage Production Supervisor Kyle Wondrasch, offered a delectable menu of head cheese, pork rillette, loin sliders, bratwurst, pork pibil and even a summer cherry…  Read More

Isuroon: Changing Food Shelf Culture

Taking its name from a Somali word meaning “woman who cares for herself,” Isuroon believes that empowering women is key to building a thriving community. Founded in 2010, the organization was launched to address unmet healthcare needs of Somali women with the goal of eventually opening an ethnic food shelf, providing healthful foods to any…  Read More

Sow the Seeds Donation

This year’s heavy rains have significantly impacted many of the farms that supply natural foods cooperatives. Damage to crops is in the hundreds of thousands of dollars, and several farmers are facing the prospect of losing their farms. Impacted farms include such long-time Seward partners as Featherstone Farm, Heartbeet Farm, Hoch Orchard, Driftless Organics and…  Read More

Seward Co-op Creamery Cafe Weekly Specials!

Thanks to all who joined us at the Seward Co-op Creamery Café on Sunday, Oct. 9, for the ice cream social with Sonny’s Ice Cream. We couldn’t be more excited to partner with this family-owned business that continues to churn small batches of ice cream made with fresh, whole ingredients the way it has been…  Read More

Food Preservation 101: Freezing

Come September, Minnesotans don’t usually like to talk about freezing — unless we’re talking about thawing brats or making ice for another cool beverage in the back yard. But late summer and early fall is the season to gather and preserve fresh produce items for the upcoming wintry months. Below you’ll learn the best veggies…  Read More

Open Letter To Owners

Dear Seward Co-op Owners, Just months from now is the scheduled opening of the Friendship store, which is a realization of the co-op’s long-term vision of expanding our community-owned business. In October 2015, nearly 2,000 households that are current owners of Seward Co-op will have a store less than 1½ miles from their home. We…  Read More

Win a 1-Year Nice Ride MN Membership

WINNER ANNOUNCED: The winner of the One-Year Nice Ride Minnesota membership is @mshoward03 (who follows Seward Co-op on Instagram)! Congrats to @mshoward03 & thanks to everyone who entered the #‎ridetoseward drawing. ~Drawing closed: Noon, Thursday, 5/21/15~ *** Want a membership to Nice Ride Minnesota? Have one on us! This membership is a $65 value, but…  Read More

Crock Pot Gumbo: Recipe and How-To Video

LaDonna Sanders-Redmond, Education and Outreach Coordinator for the Seward Co-op, visited KARE-11 recently with a terrific winter soup recipe: Crock Pot Chicken Gumbo. Gumbo is actually pretty easy to make; it just has a lot of ingredients and a number of steps, so people sometimes get intimidated. Just remember LaDonna’s Important Gumbo Tip: Don’t walk…  Read More

Co-op Pop: Five Ways to Build a Good Eater

I’m the father of two darn good eaters. My son can rip through a plate of rice and black beans like a lawn mower and my daughter actually packs cucumbers in her lunch. They aren’t the best eaters (Skittles and Nerds are the bane of my existence), and I always wish they’d eat more at…  Read More