Happy Lao New Year! Lizzie from Seward Co-op will show us how to make fresh spring rolls – a fun and easy dish to make, and a staple of Southeast Asian cuisine.

From Lizzie- “When I was growing up, my family would all work together to churn out a ton of spring rolls (sometimes up to 100 of them) and have them as a side dish along with all of our other Laotian dishes for the new year. It was a great way to spend quality time with my family so I really associate spring rolls happy memories. They are very healthy, and you can make them either vegan or with shrimp. These spring rolls are perfect along with sweet chili or peanut dipping sauce!”

In-person class- Friendship store classroom

$10 / $5 for Seward Co-op owners

Lizzie Voravong, Seward Co-op

What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Come read to snack! You’ll have the chance to make and sample shrimp or vegetable spring rolls and sweet chili or peanut dipping sauces.

Learn how to marinate beef ahead of time for this easy and delicious beef bowl, paired with egg drop soup.

Virtual class

$5 | Free for Seward Co-op owners

Koshiki Smith, The Japanese Kitchen

Please note- the 5/31 class been cancelled.

We are excited to present a cooking and lectures class series highlighting the food, traditions, and cultures of the Twin Cities’ Asian American and Pacific Islander community. Community instructors Jess Toliver, Koshiki Smith, and Kimiko Molasky will generously share their expertise on the traditions and history of ingredients and recipes from the AAPI community in Minnesota and beyond.

May 31 – Japanese Cooking with Family Recipes
Growing up in rural Japan, Koshiki Smith’s food was always local, seasonal, and made from scratch. The quality of each ingredient was essential, and her mother cooked everything with care and the mottainai (no waste) philosophy. Today, Koshiki will share one of her childhood dinners, featuring Maze-Gohan (dirty rice cooked in donabe), chicken or salmon teriyaki, and spinach with sesame sauce.Koshiki Smith, The Japanese Kitchen
Virtual class
Free

This class series is collaboratively presented by Eastside Co-op, Mississippi Market, Seward Co-op, the Wedge, and Linden Hills Co-op as a way to examine and connect our cooperative values with food, equity, and social justice; and to recognize and celebrate cultural heritage months that reflect our communities.

We are excited to present a cooking and lectures class series highlighting the food, traditions, and cultures of the Twin Cities’ Asian American and Pacific Islander community. Community instructors Jess Toliver, Koshiki Smith, and Kimiko Molasky will generously share their expertise on the traditions and history of ingredients and recipes from the AAPI community in Minnesota and beyond.

May 23 – Vegetarian Bibimbap

Learn how to make the delicious, fun, Korean dish Bibimbap. This vegetarian version is a rice bowl with a variety of color and flavorful vegetables on top. Drizzled with a delicious Gochujang sauce and topped with an over easy egg. You can see why this dish is a favorite amongst all!
Jess Toliver, Jess Delicious
Virtual class
Free

This class series is collaboratively presented by Eastside Co-op, Mississippi Market, Seward Co-op, the Wedge, and Linden Hills Co-op as a way to examine and connect our cooperative values with food, equity, and social justice; and to recognize and celebrate cultural heritage months that reflect our communities.

We are excited to present a cooking and lectures class series highlighting the food, traditions, and cultures of the Twin Cities’ Asian American and Pacific Islander community. Community instructors Jess Toliver, Koshiki Smith, and Kimiko Molasky will generously share their expertise on the traditions and history of ingredients and recipes from the AAPI community in Minnesota and beyond.

May 9 – Okinawa Southern Japanese Cooking
Okinawa is a collection of islands located in southern Japan. Join Kimiko as she demonstrates how to cook a typical Okinawan chicken soup with daikon radish, kobu seaweed, and bonito fish broth. This combination of ingredients is characteristic of the region and is very comforting with its perfect balance of nutrition and umami.

Kimiko Molasky, Mississippi Market
Virtual class
Free

This class series is collaboratively presented by Eastside Co-op, Mississippi Market, Seward Co-op, the Wedge, and Linden Hills Co-op as a way to examine and connect our cooperative values with food, equity, and social justice; and to recognize and celebrate cultural heritage months that reflect our communities.

Let’s celebrate this spring by learning how to prepare Chirashizushi. Chirashizushi is scattered sushi, meaning sushi rice is topped with beautifully arranged toppings of salmon, shrimp, eggs, and spring greens. Vegetarian options will be available.

Virtual class

$5 | Free for Seward Co-op owners

Koshiki Smith, The Japanese Kitchen

Learn about the Mexican tradition of making and enjoying cascarones- decorated, confetti-filled eggs used for Easter celebrations. Seward Co-op staff member Natalia Mendez will share stories from their family about the history of the eggs, as well as instruct how to make, decorate, and enjoy them – with a crack over the heads of friends! This is a family-friendly, hands-on event.

Natalia Mendez, Seward Co-op

In-person class- Friendship store classroom

$5 / free for kids!