Wyman’s Blueberries
48 oz
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Once Again Organic Unsweetened Sunflower Butter
16 oz
Friendship In-Store Music: Hannah Flowers
January 5, 2020 @ 11:00 am - 2:00 pm
Hannah Flowers is a traditional Irish harpist and singer from St. Paul, Minnesota who specializes in the tunes and songs of the British Isles. Seward Co-op Friendship store dining area
Nourish 101: Black Dal Lentils and Coconut Rice
January 7, 2020 @ 6:30 pm - 7:30 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a delicious winter meal of black dal lentils and coconut rice. Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class
Nourish 101: Roasted Poblano Corn Pudding
December 17, 2019 @ 6:30 pm - 7:30 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Chef Jess will show you how to make a roasted poblano corn pudding! Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class
Festive Fermented Beverages
November 1, 2019 @ 6:00 pm - 8:00 pm
Learn how to ferment delicious fizzy beverages at home! This workshop focuses on learning the basics of making live, fermented beverages at home. We will learn about why it’s good for the body, what happens in fermentation, and how to do it. By capturing and propagating the “Ginger Bug,” participants will be able to make… Read More →
SEED
One way Seward Co-op lives its Ends Statement to “sustain a healthy community” is through robust community grants. The SEED program is a simple yet powerful community giving opportunity that allows customers to “round-up” their grocery bill for recipient organizations that share our commitment to a healthy community. Each year, a staff led committee selects…
Cheese
Our cheese mongers know dairy. They’re knowledgeable about our local cheese selection and offer excellent customer service. We are intentional about offering cheese that meets the needs of folks with dietary sensitivities and for shoppers utilizing WIC. Most of our cheese comes in by the wheel and is handcut in-house. Not only does that offer…
Lundberg Sea Salt Rice Chips
Lundberg Family Farms has announced that it is voluntarily recalling specific bags of Sea Salt Rice Chips due to the possible presence of an undeclared dairy allergen. The recall applies to only 6 ounce bags (170g) of Sea Salt Rice Chips packed on Aug. 11, 2014, with the code “140811” and a best before date… Read More →