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Guide to Winter Squash
Not sure what to do with all the gorgeous winter squash in Produce? National Co-op Grocers has compiled descriptions of common varieties, as well as some handy tips for selecting the right squash for you and plenty of delicious squash recipes you’ll love. General selection tips Winter squash are harvested late summer through fall, then… Read More →
Seward-made Sausages
Here at Seward Co-op, we take pride in working directly with local farmers, processing whole carcass animals in-house, and having a large variety of fresh, Seward-made sausages. We work directly with many small local farms that we have had the opportunity to visit and see firsthand how the animals are raised and handled. Check out… Read More →
Edna Lewis The Grand Dame of Farm-To-Table
Edna Lewis played a great part in the farm-to-table movement.
A Cooperative Legacy
The story of cooperation and cooperative economics is not exclusive to European, learn about the legacy of local Black cooperatives.
Garden of Life raw meal
Hello, Garden of Life LLC is voluntarily withdrawing a Garden of Life RAW MEAL protein powders because they have the potential to contain Salmonella Virchow. Between Sept. 1, 2015, and Jan. 30,2016, Seward Co-op may have sold products with lot numbers affected by this recall at both the Franklin and Friendship stores. See list below.… Read More →
Garden of Life raw meal
Garden of Life LLC is voluntarily withdrawing a limited quantity of its Raw Meal Organic Shake & Meal chocolate, original, vanilla and vanilla chai because they have the potential to contain Salmonella Virchow. Though Garden of Life routinely performs pathogen testing on every finished good lot to ensure safety and no product has ever tested… Read More →
Sales Flyer
Store Specials Owner Deals June 3 – June 16 June 17 – Jun. 30