Read the newest issue to learn about products, upcoming events, and co-op staff. Seward Co-op’s newsletter, the “Sprout!”, is published quarterly and free to all co-op owners. Are you interested in advertising in the “Sprout!”? Get rates and the publication schedule.
Everyone is welcome to shop at Seward Co-op. You do not need to be an owner to shop at the co-op, but if you decide to join you will enjoy numerous owner benefits. There are many ways to shop the co-op on a budget. In addition to the store specials, owner deals, and coupons savvy…
Eating healthy and affordably can be challenging. Whether you have budget constraints or are just looking for ways to save on your grocery bill, Nourish offers practical ideas about how we can nourish ourselves, our families, and our community without sacrificing our values and budgets. It is truly a program designed for everyone.
Not sure what to do with all the gorgeous winter squash in Produce? National Co-op Grocers has compiled descriptions of common varieties, as well as some handy tips for selecting the right squash for you and plenty of delicious squash recipes you’ll love. General selection tips Winter squash are harvested late summer through fall, then… Read More →
Here at Seward Co-op, we take pride in working directly with local farmers, processing whole carcass animals in-house, and having a large variety of fresh, Seward-made sausages. We work directly with many small local farms that we have had the opportunity to visit and see firsthand how the animals are raised and handled. Check out… Read More →
Concocting your own grilling marinades from scratch is a lot easier than you may think. Long before conventionally packaged marinades were available, oftentimes people would make them from leftover food scraps to make less-desirable cuts of meats tender, juicy and flavorful. When you make your own marinades, you also have the freedom to tailor them… Read More →
Edna Lewis played a great part in the farm-to-table movement.
The story of cooperation and cooperative economics is not exclusive to European, learn about the legacy of local Black cooperatives.
