Native Forest Organic Crushed Pineapple
14 oz
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Meditative Yoga: Winter Nourish Series with Samadhi Yoga
December 21, 2019 @ 10:30 am - 11:30 am
Samadhi Yoga’s mission is to provide quality yoga classes and education with inclusion and diversity at their core.
Mandu! Korean Dumplings
February 25, 2020 @ 6:00 pm - 8:00 pm
Learn how to make vegan dumplings, both steamed and pan fried. Jessica Toliver, Jess Delicious $25/$20 co-op owners
Annual Owner Meeting
RSVP Today for the Annual Owner Meeting Seward Co-op’s Annual Co-op Owner Meeting Join us on Tuesday, Oct. 22, at the Annual Co-op Owner Meeting as we recognize and understand the vital role of Hmong American farmers and Hmong culture in our local food system. Share a meal full of Hmong flavors designed by Chef…
2019 Annual Owner Meeting
Join us on Tuesday, Oct. 22 at the Annual Co-op Owners Meeting as we recognize and understand the vital role of Hmong American farmers and Hmong culture in our local food system. Share a meal full of Hmong flavors designed by Chef Yia Vang and learn how Hmong American farmers are organizing to access land,… Read More →
Seward Co-op’s Annual Owner Meeting
October 22, 2019 @ 6:00 pm - 8:00 pm
Join us on Tuesday, October 22, at the Annual Co-op Owners Meeting as we recognize and understand the vital role of Hmong American farmers and Hmong culture in our local food system. Share a meal full of Hmong flavors designed by Chef Yia Vang and learn how Hmong American farmers are organizing to access land,… Read More →
Specials
MycoBotanicals Blood Sugar Recall
Host Defense is recalling MycoBotanicals Blood Sugar products due to undeclared wheat. Seward Co-op has removed all affected product from our shelves. The product was only available at the Franklin store. The recall includes: Host DefenseMycoBotanicals Blood Sugar60 capsules UPC: 633422704746 Lot #100217 Shipped 10/18/17-1/16/19Lot #101718 Shipper 12/14/18-2/26/19 If you purchased this product at Seward… Read More →
National Soup Month
January is National Soup Month, and what better way to celebrate than with delicious, seasonal soups? Check out Seward Co-op’s favorite soup recipes on WCCO and chili recipes on Kare11. Old Fashioned Corn and Potato Chowder 2 1⁄2 cups cooked corn (canned is fine)2 cups diced potatoes1 Tbsp. butter1⁄4 cup onion, diced1⁄2 tsp. salt1⁄8 tsp.… Read More →